Медитация и сон. Аффирмации
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info
About this app
The mobile application "LuckyMedia Meditation and Sleep" is aimed at studying, cognition and deepening into awareness;
Meditation lessons are suitable for people with no experience, as well as for people who regularly listen to meditations, affirmations and practices.
Beginners in meditative practices will be invited to listen to meditations in the section "Meditations for beginners" lasting the first lessons of no more than 4 minutes, these practices will help to understand the essence, gradually deepen and after that move on to serious meditations
The mobile application contains all the practices that help to work with key senses:
- relieve stress. Change for the better, contact with yourself;
- anxiety. Getting rid of anxiety, working on hidden causes;
- happiness. True definition and sources;
- gratitude. For what we can be grateful to life;
- Adoption. Softening our resistance to reality;
- anger. Getting rid of anger and negative emotions. Notice, weaken and transform;
- compassion. treat yourself and others with greater kindness and compassion;
and etc
Within 3 days, meditation will be available to you for free, you can familiarize yourself with all the functions of the application before subscribing
All meditations and affirmations are grouped into categories that will suit all users looking for:
1) Improve breathing, learn to breathe, while listening to meditation;
2) Meditation and sleep music will help you relax, improve the quality of sleep and wake up, adjust your sleep pattern;
3) Affirmations for every day - we update meditations every day, add new meditations and practices, so you will always have up-to-date information;
4) Get some relaxation before going to bed or after a hard day at work;
5) In the application "Meditations for every day" we have collected only the best sounds of nature under the heading meditation
The mobile application "Meditation and Sleep" contains more than 500 unique meditations and practices. All meditations are professionally voiced.
In the application, you can superimpose background sounds;
We will ideally select a course for you based on your needs and experience;
Even if you don't know where to start, there is a basic course in the Meditation & Sleep app to help you understand and understand:
1. What are meditations for;
2. How often one should meditate;
3. How to choose and whether you need music for meditation;
4. How to track your progress
The application contains various courses, such as:
• meditation lessons, self-acceptance or basics for teaching meditation;
• practices for controlling anger: energy, impulse, control and benefit, etc .;
• yoga for weight loss or yoga for beginners in Russian
• collected an excellent selection of background music and music for meditation;
• all meditations of different duration, choose the one that suits you at the moment;
• practices for sound and healthy sleep: more than 100 different practices for calming, health and self-awareness;
In the mobile application "Meditations and Yoga for Beginners" you will find daily meditation exercises for beginners, the classes do not require a lot of time;
Just 7 to 20 minutes a day will help you to feel better, raise your vitality.
Installation of the Lakimedia mobile application has already helped over 100 thousand users!
Meditation lessons are suitable for people with no experience, as well as for people who regularly listen to meditations, affirmations and practices.
Beginners in meditative practices will be invited to listen to meditations in the section "Meditations for beginners" lasting the first lessons of no more than 4 minutes, these practices will help to understand the essence, gradually deepen and after that move on to serious meditations
The mobile application contains all the practices that help to work with key senses:
- relieve stress. Change for the better, contact with yourself;
- anxiety. Getting rid of anxiety, working on hidden causes;
- happiness. True definition and sources;
- gratitude. For what we can be grateful to life;
- Adoption. Softening our resistance to reality;
- anger. Getting rid of anger and negative emotions. Notice, weaken and transform;
- compassion. treat yourself and others with greater kindness and compassion;
and etc
Within 3 days, meditation will be available to you for free, you can familiarize yourself with all the functions of the application before subscribing
All meditations and affirmations are grouped into categories that will suit all users looking for:
1) Improve breathing, learn to breathe, while listening to meditation;
2) Meditation and sleep music will help you relax, improve the quality of sleep and wake up, adjust your sleep pattern;
3) Affirmations for every day - we update meditations every day, add new meditations and practices, so you will always have up-to-date information;
4) Get some relaxation before going to bed or after a hard day at work;
5) In the application "Meditations for every day" we have collected only the best sounds of nature under the heading meditation
The mobile application "Meditation and Sleep" contains more than 500 unique meditations and practices. All meditations are professionally voiced.
In the application, you can superimpose background sounds;
We will ideally select a course for you based on your needs and experience;
Even if you don't know where to start, there is a basic course in the Meditation & Sleep app to help you understand and understand:
1. What are meditations for;
2. How often one should meditate;
3. How to choose and whether you need music for meditation;
4. How to track your progress
The application contains various courses, such as:
• meditation lessons, self-acceptance or basics for teaching meditation;
• practices for controlling anger: energy, impulse, control and benefit, etc .;
• yoga for weight loss or yoga for beginners in Russian
• collected an excellent selection of background music and music for meditation;
• all meditations of different duration, choose the one that suits you at the moment;
• practices for sound and healthy sleep: more than 100 different practices for calming, health and self-awareness;
In the mobile application "Meditations and Yoga for Beginners" you will find daily meditation exercises for beginners, the classes do not require a lot of time;
Just 7 to 20 minutes a day will help you to feel better, raise your vitality.
Installation of the Lakimedia mobile application has already helped over 100 thousand users!
Updated on
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No data collected
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What's new
Обновлена платежная библиотека, исправлены ошибки.
