Поток | Забота о себе
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About this app
Self-care desktop app: turn to it when you need support.
• Short meditation practices will help solve specific queries;
• Binaural beats in music will quickly bring you to the desired state, be it creativity or concentration;
• Habit tracker will help you maintain regularity in any activity and track your progress;
• An emotional diary will quickly rid you of automatic thoughts and improve your understanding of yourself.
All your assistants are gathered in one place and are ready to make your life even more comfortable right now.
• Short meditation practices will help solve specific queries;
• Binaural beats in music will quickly bring you to the desired state, be it creativity or concentration;
• Habit tracker will help you maintain regularity in any activity and track your progress;
• An emotional diary will quickly rid you of automatic thoughts and improve your understanding of yourself.
All your assistants are gathered in one place and are ready to make your life even more comfortable right now.
Reducing anxiety, working with the condition, meditation and a happy life
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info and App activity
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Добавлена возможность выбирать голос в медитациях.
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About the developer
Екатерина Викторовна Карпукова
support@potokapp.ru
Russia