Synopsis: Nutrition & Fitness

In-app purchases
144 reviews
Content rating
Everyone
10K+
Downloads
Content rating
Everyone
Learn more
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About this app

Most people already know what to do— eat better, train regularly, stay active.
The problem? Tracking feels like work… so it doesn’t stick.
Synopsis makes it simple.
Track calories, meals, workouts, and progress toward your weight and fitness goals all in one place.

HOW IT WORKS
1. Answer a few quick questions to personalize your goals
2. Snap a photo of your meal — AI logs it instantly
3. Track your food, workouts, and progress in one place

Track without friction
• Log meals by photo, voice, or search
• Track calories, workouts, and calorie burn
• Sync steps, sleep, and health data
• See your progress over time

Turn awareness into results
• Understand your eating habits and calorie intake
• Spot patterns and improve consistency
• Build streaks that keep you accountable

AI that actually helps
• Analyze your week with clear, actionable insights
• Get personalized meal and workout suggestions
• Recommendations based on your real data

Stay consistent together
• Track with friends or your coach
• Join groups and share progress
• Stay accountable and build momentum

You don’t need to be perfect.
You just need to show up.

Eat it. Lift it. Track it.
Eat It. Lift It. Track It.
Updated on
Jul 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Device or other IDs
  • This app may collect these data types
    Personal info, Health and fitness and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

143 reviews
John Clark
December 26, 2025
I just lowered my rating today... I bought this back in the early Summer and it was great. But it took a major update and was better appearance wide but I seem to have lost functionality...a major loss was to edit the entry. Perhaps it is me not knowing how, but that is a problem as well...it used to be a bit more intuitive. Today I find myself looking for alternative apps. Too bad because they did have a good thing.
Did you find this helpful?
Synopsis Health Inc.
July 15, 2026
We’re sorry to hear the update affected your experience. Since your review, we’ve made improvements and restored or enhanced many features based on user feedback. We hope you’ll give the app another try and enjoy the latest updates. Thank you for helping us improve.
Cintaun Clark
June 26, 2025
The app worked great initially but after a couple of months, I can no longer access my account. I paid $30 for yearly subscription but only got a couple of months of use from it. The app keeps giving me a 'network error' message when I try logging in even after attempting to uninstall and reinstall it. Hopefully, this issue can be fixed.
5 people found this review helpful
Did you find this helpful?
Synopsis Health Inc.
July 15, 2026
Thank you for your feedback, and we're sorry for the experience you had. We hope you'll give Synopsis another try. If you still experience any issues accessing your account, please reach out to our support team - we'll be happy to help.
B Forte
June 19, 2025
Everyone having problems logging in or staying logged in check and see if you have an Anti-V App on your phones? Mine with WiFi on blocks it. Turn off your WiFi and see if you can log in or fix your AV settings. Synopsis has been keeping me afloat. I've never believed in tracking my food and now I do. The Ai is pretty good, but sometimes you need to assist it. 🙌
Did you find this helpful?
Synopsis Health Inc.
July 15, 2026
Thank you for your feedback and for sharing your experience with other users! We’re happy to hear that Synopsis has been helpful for you. Since your review, we’ve made many updates and improvements to the app, including enhancements to the overall experience. We truly appreciate your support and thank you for being part of our community.

What’s new

- Two way Health integration
- Bugfixes and improvements
Content rating
Everyone
Learn more

App support

Phone number
+19294591592
About the developer
Synopsis Health Inc.
support@synopsis.run
2 Gold St APT 4803 New York, NY 10038-4866 United States
+1 929-459-1592