Workout Timer

Content rating
Everyone
10+
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Content rating
Everyone
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About this app

Take control of your training with Workout Timer — the clean, powerful, and distraction-free interval timer designed for HIIT, Tabata, circuit training, and fitness routines.

Whether you are doing intense bodyweight intervals, kettlebells, boxing rounds, or stretching, Workout Timer keeps you focused on your reps, not your phone.

⚡ KEY FEATURES

• Fully Customizable Intervals
Set your exact work time, rest intervals, sets, and cycles. Add dedicated Warmup and Cooldown phases to build a complete training session from start to finish.

• Clear Audio Cues & Tones
Never guess which interval you're on. Crisp countdown beeps and phase transition tones alert you when it's time to push and when it's time to rest. Need quiet? Mute sounds anytime with one tap.

• Save & Organize Custom Routines
Build and name your favorite workouts. Whether it's a 4-minute morning Tabata, a 20-minute core blaster, or an MMA round timer, your routines are saved locally and ready to start instantly.

• Share & Import Workouts
Easily export your custom routines to share with workout partners, clients, or friends. Import shared routines in seconds with a simple code or file.

• Workout Screen Lock
Prevent accidental pauses mid-workout. Lock the screen during intense training sessions so sweaty fingers or pocket friction won't disrupt your timer.

• Always-On Display
Your screen stays on while your timer is running, giving you large, high-contrast visual progress at a glance across the gym floor.

• 100% Private & Works Offline
No account registration, no internet required, and no tracking. All your workout routines stay securely on your device.

🎯 PERFECT FOR ALL TYPES OF TRAINING:
- Tabata Protocols (20s work / 10s rest)
- High-Intensity Interval Training (HIIT)
- Boxing, MMA & Martial Arts Rounds
- CrossFit & Calisthenics
- Circuit Training & Weightlifting Rest Timers
- Stretching, Yoga & Breathwork

Ditch cluttered, complicated fitness timers. Download Workout Timer today and make every second count!
Customizable Tabata & HIIT interval timer with sound cues and screen lock.
Updated on
Oct 4, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

Welcome to Workout Timer! 🎉

Key features in this initial release:
• Customizable interval & Tabata timers (work, rest, warmup, and cooldown)
• Clear audio and countdown beeps for phase transitions with mute control
• Create, save, and edit custom workout routines
• Import and export routines to share with workout partners
• Distraction-free workout screen with touch lock to prevent accidental taps
Content rating
Everyone
Learn more

App support

About the developer
VARDHINEEDI DURGA
vdurga4c3@gmail.com
India