Min Livlina
500+
Downloads
Everyone
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About this app
My Livlina
Min Livlina is developed for you who have contact with psychiatry and who have made one or more suicide attempts. The app gives you support for how you, together with a trained therapist in psychiatry, can establish a safety plan. The security plan contains a number of personalized management strategies that can be helpful in preventing and managing a possible suicide crisis. It is the insights and strategies that you and your therapist come to that form the content of the safety plan.
The app contains the following functions:
- Support to build your safety plan together with your therapist. You make the security plan by identifying your warning signs, management strategies and personal networks to keep you safe.
- Quick access to SOS Alarm and options on where you can get support and help.
Opportunity to keep a diary of your mood.
Opportunity to add reminders, for example about medications and appointments.
Evaluations show a reduced risk of suicide among those who have used security plans. The approach has been developed by Barbara Stanley and Gregory K Brown and the method has spread around the world. The app My Livlina has been developed by the non-profit organization Suicide Zero and Region Kalmar.
As a user of the app, you own your own login-protected account. No information about the app's users is recorded or shared outside the user account.
My Lifeline is intended as a tool for self-help and not as a substitute for professional treatment. The central function of the app The safety plan is a copy of the physical individual safety plan that is produced in dialogue between you and your therapist. If you yourself feel bad and have suicidal thoughts, it is important that you seek help.
Min Livlina is developed for you who have contact with psychiatry and who have made one or more suicide attempts. The app gives you support for how you, together with a trained therapist in psychiatry, can establish a safety plan. The security plan contains a number of personalized management strategies that can be helpful in preventing and managing a possible suicide crisis. It is the insights and strategies that you and your therapist come to that form the content of the safety plan.
The app contains the following functions:
- Support to build your safety plan together with your therapist. You make the security plan by identifying your warning signs, management strategies and personal networks to keep you safe.
- Quick access to SOS Alarm and options on where you can get support and help.
Opportunity to keep a diary of your mood.
Opportunity to add reminders, for example about medications and appointments.
Evaluations show a reduced risk of suicide among those who have used security plans. The approach has been developed by Barbara Stanley and Gregory K Brown and the method has spread around the world. The app My Livlina has been developed by the non-profit organization Suicide Zero and Region Kalmar.
As a user of the app, you own your own login-protected account. No information about the app's users is recorded or shared outside the user account.
My Lifeline is intended as a tool for self-help and not as a substitute for professional treatment. The central function of the app The safety plan is a copy of the physical individual safety plan that is produced in dialogue between you and your therapist. If you yourself feel bad and have suicidal thoughts, it is important that you seek help.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity
Data is encrypted in transit
Data can’t be deleted
What's new
- Förbättringar.
App support
About the developer
Appbolaget Sverige AB
support@appbolaget.se
Kaggensgatan 39
392 48 Kalmar
Sweden
+46 480 31 48 60
