10K+
Downloads
Content rating
Everyone
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About this app

Sorry! Pushing a training app in the face of someone who is already a dog is a bit sadistic. But strain injuries are common among craftsmen and we at Beijer want to change that. In Bodybuilding you will find exercises scientifically developed to counteract the wear and tear that various guilds suffer from. The sessions are short, the exercises are done easily on the building and the training equipment is in the tool box. Training sucks, but pain sucks‚ so pull it together and build for the future.

FUNCTIONS
- Training programs scientifically developed for different guilds.
– Short sessions, choose between 5 or 15 minutes.
- Let the shape of the day decide, choose "Strong" or "Sliten".
- Build where you build, training developed for the construction site.
- Train yourself or challenge your slack jocks to colleagues in teams.
- Follow your progress, keep it secret or excite the Poles with your excellence.
- Collect trophies and spread them like wildfire on the construction site.
Updated on
Sep 27, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Photos and videos and 3 others
Data is encrypted in transit

What's new

Under tiden du tränat på med Kroppsbygget så har vi snickrat ihop lite förbättringar i appen. Bland annat så är lagadministrationen förbättrad, vi vet också att hantverkare ofta har stora händer så nu är knapparna lite större och enklare att både läsa och trycka på. Det här med paus mellan övningarna verkar många vilja hoppa över, så nu kan du spola fram till nästa övning snabbt.

Hoppas du kommer uppskatta förbättringarna och hör gärna av dig till oss med synpunkter eller önskemål.