Sleep Optimizer

100+
Downloads
Content rating
Everyone
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About this app

Sleep problems are very common. One way to improve sleep that has proven effective is to limit the time in bed. In this app you log your approximate time spent in bed and approximately how much of this time you have actually slept. Based on your individual sleep habits the app will then give you tailored recommendations for how you in an effective and careful way can limit the number of hours you spend in bed. This to maximize your chances to get good sleep.

Please note that this app is made for you who are suffering from Insomnia. If you are suffering from sleep apnea, restless leg, narcolepsy or another similar sleep disorder you shall not use this sleep app to improve your sleep. In these cases, instead please consult your doctor to get help.
Updated on
Aug 21, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity
This app may collect these data types
App activity
Data is encrypted in transit
You can request that data be deleted

What’s new

Uplift to new Android platform.

App support

About the developer
Livanda-Internetkliniken AB
apps@contechity.com
Lilla Laggaruddsvägen 19 771 92 Ludvika Sweden
+46 70 987 45 66

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