Practicing to eat with Mandometer® helps you identify and reestablish signals for hunger and satiety.
Our research department has developed a Mandometer to normalize your eating behavior and feeling of satiety (how full you are).
The Mandometer registers decrease in weight as you take food from your plate, and generates a graphical representation of eating speed that is matched against a reference curve for normal eating speed.
Periodically, you are asked to rate how full you feel. With the help of a second reference curve that appears on the screen, you learn to know how full you should be feeling over the course of a meal.
The Mandometer is used every day for all main meals until eating behavior is normalized. It usually takes 3-4 months