Really loved the app. It motivated me to do early morning exercises and that too real quick and saves a lot of time. The only problem is that I COULDN'T UNLOCK MY NEW WORKOUT even after completing 30 days and unlocking the achievement of 1 month down. Also, after a recent update it doesn't show my workout in the active calories bar graph and thus doesn't track the calories good. I request the developers to kindly look into the matter.
the app is straight forward and let's you know how much time is left for each exercise. Update 8/14/17 ...since they keep telling me to rate it again on the app, I thought I would. The app is still okay. but I liked it better when you could select individual routines without the mandatory monthly or yearly buy in..😒
The only fitness app I've used that actually helps me to get fit! During workouts there's an animation to show you how 2 do the moves, and you can tap for a detailed guide. And the app shows your progress. Would definitely recommend
Get strong at your own paste! You can get a really good workout! Only the 30 sec limit is a bit short for some exercises - then I just go on as long as I feel like, and select "repeat the last excercise" :) Alternative is to select the 'double exercice' in settings. I dont get the hearts thing though, seems a scam 🤔
The tracker continues to say that I haven't worked out. It will initially show the workout and then take it away the next day. I did it before going to bed last night and checked the tracker. The workout was there. This morning I had a notification telling me that I had lost a heart and the workout was gone. This has happened about 10 times. It's impossible to acquire the achievements. I'm going to find another app.
I think the greatest benefit I've experienced from this app so far (I've only had it for a month and some) is the knowledge that I'm working out every day. It's hard to say out I've noticed any physical/ visual changes, but it feels really nice knowing I at least put in my "seven" today (it's more like 8).
This update introduces a new Mobility workout category, and lots of new Achievements. Stay fresh!
A brand-new category with workouts focusing on your mobility.
Celebrate your progress with additional achievements. Well deserved!
You can now rank your friends by 7 Month Challenge or Workout Streak.
When adding friends you can now log in with Facebook and find all your friends using Seven.
7 Minute Workout Free app. Best fitness mate for weight loss. Fit in minutes！