Push up Counter & App Blocker

Panikka Studio

Contains adsIn-app purchases

About this app

Do a push-up, earn a minute, then open the apps you chose.

Pushup pairs an automatic push-up counter with app blocking. It uses your front camera to count valid reps, then turns each rep into one minute of screen time. When you run out, selected apps stay blocked until you move again.

HOW IT WORKS

1. Choose the apps you want to spend less time in.
2. Prop up your phone and start a push-up workout.
3. Complete valid reps while the camera counts.
4. Earn one minute for every push-up.
5. Use your minutes only while a selected app is open.

FEATURES

• Hands-free rep counter with live form guidance
• Push-up tracker with seven-day workout history
• Remaining screen time stays visible
• Optional app blocker for the apps you choose
• No account required

A timer is easy to ignore. Pushup makes app time cost something physical. Ten push-ups give you ten minutes. When those minutes are gone, do another set or leave the app closed.

Use Pushup as a push-up workout tracker, a screen time blocker, or a simple daily rule: move first, scroll second.

ANDROID PERMISSIONS

Camera access counts push-ups during workouts. Accessibility access detects when a selected app is in front and blocks it when your earned minutes run out. You choose whether to enable app blocking and which apps it applies to.

What’s new

What’s new

- Turn push-ups into screen time.
- Block distracting apps until you complete your reps.
- Improved push-up tracking and onboarding.
- Added stats, richer settings, and an ad-free upgrade option.
- General design and reliability improvements.