Sempath is your all-in-one GLP-1 companion: doses, food and training in one calm app. Log each dose in seconds, keep your protein in view, train with a plan, and see your whole week in one place.
DOSES
- Dose log with a reminder on your actual dose day
- Next-dose countdown on Home and on a home-screen widget
- Shot-cycle view: an estimate based on the doses you log, not a measurement
- Side effects by day, blood-work trends and a doctor report (Premium)
FOOD
- Meals, calories, protein, water and fasting
- AI meal estimates from a few words or a photo (Premium)
- Eaten vs burned, with active calories from Health Connect
BODY AND TRAINING
- Weight and trend; weigh-ins saved to Health Connect
- Build your own workout from 62 exercises: search, tick, add, log
- Premium programs for Strength, Fat loss or General fitness: 24 weeks, 3 days a week, a new routine every 4 weeks, gym or home version
INSIGHTS
- Compare: ready-made comparisons from your own logs (Premium)
MAKE IT YOURS
- Four looks: Classic, Black, White and Gold
- Set up in 4 steps with your Google account; your logs are backed up to it
- English, Français, 中文, Русский
- Switching trackers? Import your history from a CSV file
PREMIUM (7 days free)
Full history, Compare insights, AI meal estimates, blood-work scanning, a doctor report, workout programs and unlimited workout plans.
7 days free for new subscribers, then $5.99/month founder price. Cancel anytime during the trial and you won't be charged. Subscriptions renew automatically and are managed in Google Play.
PRIVACY
No ads. No data selling. Community stats use anonymous totals only, and only if you turn sharing on.
Sempath is a tracking tool, not medical advice. Always follow your doctor's instructions. For adults 18+.
GLP-1 shot tracker plus meals, protein, weight and workouts.