MY NETFIT is JAM PACKED with exciting workouts, weekly coaching sessions, nutrition guide and challenges! Join the program with Kim Green and Sarah Wall to rejuvenate your netball and smash some personal bests!
• Weekly coaching video drills
• Weekly 1 hour session plan broken down into age groups
• Video library
• Weekly fitness videos with Kim Green and Sarah Wall
• Weekly fitness plan of running, strength and HIIT NETFIT. (Monday to Sunday)
• Fitness blogs