Currently available in Norwegian only. More languages will follow soon. Start by opening an account at play.mediyoga.com
If you can breath you can do MediYoga! Calms both mind and body anytime and everywhere.
Most yoga sets are easy to do and some can even be done on a chair. A MediYoga set always includes exercises for body and mind using breathing-, focus-, mantra-, yoga-,and meditation- exercises. We have developed MediYoga by research together with the healthcare. This is a practical toolbox for your health. Choose a set with a special aim or pick any startup set to get your own experience of MediYoga.
We have yoga sets for patients, athletes, kids, parents, seniors or just to manage a stressful day. Research shows that MediYoga sets increases focus, concentration and peace in mind. Decreases stress, heart rate and pain.. MediYoga – for mind and body. Time to be happier and healthier.
MediYoga- Because everything is connected.