Activité Physique

Activité Physique

In-app purchases

About this app

Physical Activity is a daily ally. A platform designed by movement professionals for active people who want to progress, perform, and establish a sustainable practice. Above all, it's a personal space, accessible everywhere, for moving, refocusing, and finding a balance between high standards and self-care. A.P. offers structured, precise, and stimulating workouts in an environment that values ​​both the precision of movement and the freedom of pace. It's a modern approach to training: effective, realistic, aesthetically pleasing, and profoundly human.

Physical Activity offers you:
-600+ workouts to do whenever and wherever you want
-12+ movement disciplines
-20+ structured programs
-12 specialist trainers
-4 intensity levels
What you practice with Physical Activity:
- Fitness & strengthening: strength, endurance, progressive overload
- Pilates & barre: stability, posture, control, and power
- Yoga (flow, yin): mobility, balance, and presence
- Somatic: connecting movement and emotions
- Stretch & fluidity: active recovery and range of motion
- Breathing & meditation: mental clarity, stress management
- Guided journaling: grounding, reflection, personal development
A structure that gives you freedom:
- Choose your pace, intensity, and the duration of your sessions.

- The platform adapts to your daily life, your energy levels, and your cycles without compromising on quality or progress.

For whom:
- For those who want to train seriously, without unnecessary pressure. -To build a sustainable practice, progress consistently, and develop true confidence in your body and abilities.

What you'll find in the app:
- Guided workouts, accessible anywhere
- Structured and progressive programs
- A holistic approach: body, mind, and connection
- A realistic practice, compatible with real life
Physical Activity is more than just a workout. It's a personal anchor to push your limits with precision and transform consistency into lasting strength.

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Physical Activity offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account upon confirmation of purchase. Prices vary by location and are confirmed before purchase. Your subscription will automatically renew unless you cancel at least 24 hours before the end of your current billing period or trial period (if applicable). Cancel anytime in your Account Settings.

For more information, please see our:
-Terms of Use: https://studio.activitephysique.ca/pages/terms
-Privacy Policy: https://studio.activitephysique.ca/pages/privacy