Befit : entrenamientos en casa

Befitbycata

In-app purchases

About this app

Befit is the workout app for women who want to feel better, gain strength, and move at their own pace, with ideal routines to do at home or take to the gym. New exercises every day, guided by Cata, so you can train whenever you want, with a supportive community of women. Try it free for 7 days.

I'M CATA
I created Befit to make fitness simple, real, and sustainable. I personally guide you through each video, step by step. No magic formulas, just working with the body you have today, whether you're in your living room or at the gym.

TRAIN WHEREVER YOU WANT, HOWEVER IT SUITS YOU BEST
With Befit, you choose your space. You can transform your home into your workout space or take the app to the gym to follow your routines. You don't need fixed schedules or complications: you choose the routine for the day and press play whenever you can. High- and low-intensity workouts designed exclusively for the lives of real women.

ROUTINES AND PROGRAMS FOR ALL STAGES
• Strength training, muscle toning, and gym programs.

• HIIT and cardio routines to improve your physical endurance.

• Yoga classes to move, stretch, and breathe better.

• Stretching, elongation, and mobility exercises to care for your joints.

• Exercises for beginners: if you're starting from scratch, we'll take it step by step.

• Specific programs for different stages: postpartum recovery, hormonal changes, and women over 50.

IS BEFIT FOR ME?

This app is for you if:
• You want the flexibility to train at home some days and at the gym others.

• You have limited free time but want to stay active.

• You're bored with doing the same routine all the time and are looking for variety.

• You want guided classes where the technique for each pose and movement is clearly explained.

• You're looking for a space free of toxic pressures, where you train to live better.

FAQ ABOUT OUR WORKOUTS
What do I need to get started?
For home workouts, you only need an exercise mat (or yoga mat) and your own body weight, although you can add dumbbells. For gym programs, the app will guide you using standard gym equipment.

What if I've never exercised before?
No problem! We have collections of routines for beginners where we explain each movement from the ground up.

How long are the workouts?
We know time is valuable. You'll find quick 15-minute routines for busy days, as well as complete 45-minute yoga, gym, or strength training classes.

TRAIN WITH A COMPANION
Befit is a network of women like you, with normal lives, jobs, families, and demanding routines, who refuse to put themselves last. Cata and the team guide you through each video so that your workout time is something you truly enjoy.

WHY CHOOSE BEFIT?
We work with your current reality and focus on what is possible for you. Here, achievements are celebrated and setbacks are embraced: what matters is consistency, step by step, day by day.

HOW TO START TODAY

Download the app and try 7 days of full access free.

Choose your daily routine or start a program at home or at the gym.

Train and join our community of users.

Home workouts, gym routines, strength training for women, yoga classes, HIIT, mobility and stretching: all in one app, with Cata. Welcome to Befit!

Need help with your subscription? Write to us at [e-mail]

Befit offers auto-renewing subscriptions. You'll receive unlimited access to the content on all your devices. Payment will be charged to your account upon confirmation of purchase. The price varies by location and is confirmed before purchase. The subscription automatically renews each month unless canceled at least 24 hours before the end of the current period or trial. You can cancel anytime from your Account Settings.

Terms: https://web.befitbycata.com/pages/terminos-y-condiciones
Privacy: https://web.befitbycata.com/privacy