Welcome to Bloom – your app for active relaxation and well-being.
Do you suffer from fatigue, PostCovid, ME/CFS, burnout, sleep problems or do you feel permanently exhausted in hectic everyday life? Bloom is your space for active relaxation and holistic well-being.
With a unique combination of gentle yoga, targeted breathing exercises, meditations and somatic exercises, the app helps you strengthen your nervous system, reduce stress and regain your strength. Bloom helps you find inner peace, build trust in your body and gently find your way back to activity.
What awaits you:
- Gentle yoga classes: For all energy levels, tailored to your needs.
- Breathing exercises and guided meditations: For more inner peace and mindfulness.
- Regular live classes and an extensive on-demand video catalog.
- Knowledge videos: understandably presented background knowledge
- Flexibility: Practice when and where you want – live or on demand.
Who is Bloom Studio suitable for?
- For anyone who wants to reduce stress and strengthen their nervous system.
- Especially for people with fatigue, exhaustion, post-Covid, ME/CFS, fibromylagia.
- For anyone looking for a gentle introduction to yoga and meditation.
What makes Bloom Studio special?
- Nervous system and fatigue-friendly content that gently supports you
- Holistic approach that combines yoga, meditation and nervous system work.
- Personal experience as a post-Covid recovery person and expertise as a yoga teacher with a focus on yoga therapy and nervous system work.
- A supportive community.
With Bloom Studio you can create your own personal time out – when and where you need it. Are you ready to bloom? Download the app now and start your free trial week!
TERMS AND CONDITIONS:
By purchasing this subscription you will get immediate access to the app content. Your subscription will automatically renew unless you cancel at least 24 hours before the end of the currently booked period.
Terms of use: https://studio.heybloom.de/pages/terms
Privacy policy: https://studio.heybloom.de/pages/privacy