Whether you're new to yoga and meditation or have been on this journey for a long time, you can find your own yoga flow here. Take yoga and meditation classes anytime, anywhere, designed to awaken your highest potential.
In the fluidity of life, our needs and what we want to get from our practice also change. Sometimes you have 10 minutes, sometimes you have 2 hours. Sometimes you want to sweat and get stronger, sometimes you want to rest and get ready for a good sleep.
From pregnant yoga to inverted postures, from practices that will support stress management, to meditation and yoga classes for sleep, you can find the guidance you need in every period of your life at Flov Studio.
By determining the level, duration, pace and instructor, you will be able to reach the lesson you are looking for. By following the programs we have prepared for you, you can do the chosen lesson for each day and maintain regularity in your yoga and meditation practice. Choose the one that suits you best among our 21-day, 28-day or 14-day programs.
We believe in the power of music and we deepen our practice with rhythm. You can find our music lists, which we have carefully prepared for each lesson, under the lesson. You can deepen with meditation music and take advantage of our music lists and yoga nidra classes to fall asleep.
Hundreds of high-quality lessons continue to be added. If you don't have an internet connection, it's okay, download the lessons and let's meet in places where even the phone does not receive. Place your mat and start yoga at home.
Lunar rituals are included in all memberships. Using the energy of the moon, focus on new beginnings in your new moon rituals and what you need to release in the full moon. Lighten up and see things more clearly with meditation, writing practices and cards.
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Flov Studio offers auto-renewing subscriptions.
You will have unlimited access to the content on all your devices. Payment is debited from your account at confirmation of purchase. Pricing varies by location and is confirmed prior to payment. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period or trial period (if offered). You can cancel anytime from your account settings.
For more information:
-Terms of Service: https://www.flovstudio.com/usimkosullari