MVMNT

In-app purchases
3.5
17 reviews
5K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

With MVMNT, you get instant access to daily videos to increase your range of motion, improve mobility, relax & restore balance to your mind and body. We believe that movement is essential for a better quality of life which is why the MVMNT App offers a wide range of easy-to-follow routines, from daily mobility flows to sport-specific targeted mobility and guided meditations.

The MVMNT video library is updated monthly and while we're at it, we'll feature new programs throughout the year for you to explore.

MVMNT routines are the best supplement for CrossFit, Weightlifting, or to just feel better! It's time to increase your capacity for healing and give your body the tools it needs to reset and recover. The MVMNT App has you covered with mobility and movement exercises that can be done anywhere, anytime.

* Follow daily mobility routines or explore on your own
* Stream anytime, anywhere
* Detailed voice and visual instruction
* Download videos to watch offline
* Save your favorites
* Experience rest and relaxation
* 500+ Video Library
* At Home Routines
* Warm-up Routines and Active Mobility Flows
* Recovery and Restorative Routines
* Enjoyed by Thousands

Do your future self a favor and Join now!

MVMNT offers auto-renewing subscriptions.

You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.

For more information see our:

Terms of Service: https://www.mobilitymvmnt.com/terms-conditions-1
Privacy Policy: https://www.mobilitymvmnt.com/privacy-policy-1
Updated on
May 6, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.5
17 reviews
Kerri Hart
August 22, 2023
The app configuration is great, you can search videos by length, body part, type of movement - it's awesome! My one problem is the app itself continuously wakes up using up my battery. If I be sure to close out the app when I'm done, it's doesn't do this. A small annoyance and I have no idea what the app is even doing with these "wake ups" (my phone let's me know when apps are using a lot of battery).
Did you find this helpful?
A Google user
January 8, 2020
Mobility MVMNT has been huge in helping me prepare and recover for my workouts! The MVMNT Prep section is perfect to help me get ready to go, and after a work out, the MVMNT Recovery section is great to cool off with and maintain and improve my mobility. I like that it uses many different types of mobility work, and sees the body as a whole system not just individual parts.
5 people found this review helpful
Did you find this helpful?
A Google user
January 11, 2020
I was incredibly excited to see this app! I have been using Mobility Movement for months and although I have enjoyed it through the website, having an app and the ability to download and then watch offline is a game changer!! Absolutely love this company and all of the videos. Definitely has helped my lifts and overall has made me a much better athlete. Thank you!!!
4 people found this review helpful
Did you find this helpful?