MoveU

MoveU - Official

In-app purchases

About this app

Improve your pain, posture, and performance at home or on-the-go with hundreds of training videos, guided plans, and live workshops with Dr. Michael Wasilisin and our certified Coaches. 

Rooted in the MoveU Method, The MoveU App, simplifies body mechanics and movement by using fun, educational videos paired with a simplified cueing system meant to help you understand the root cause of your pain/issues and then teach you how to 1) overcome and resolve them 2) build strength and live without limits. Videos are organized by body region: Low Back and Core, Hip and Glute, Foot/Knee/Ankle, Head and Neck, Shoulder (Elbow Wrist and Hand), and finally, Pelvic Floor. Members can choose to begin with any region of their body; however, all content is also organized by pain, injury, strength, and exercise sequences utilizing the “search” feature. 

To help Members stay on track, we also host weekly live workshops and Q&A’s with our board-certified DC, DPT, and Coaches who have graduated from the MoveU Method. Finally, we offer monthly prompts/challenges, guided workouts, and connection with other members via Social Media to ensure the highest degree of success. In addition to this, we host a New Member live meet up once a month where you’ll get initiated into how it all works.

Our mission is simple: we want you to move better to live better. Whatever “living” means to you, whether that’s being pain-free, reaching new fitness heights, or heck, just being more knowledgeable about your body. Everyone should be a lifelong mUver. 

HOW TO JOIN? 

▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.
 
MoveU App offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase.
 
Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings.
 
For more information see our:
-Terms of Service: https://moveu.com/terms-conditions/
-Privacy Policy: https://moveu.com/privacy-policy/

Ratings and reviews

This program improved my life!! I started noticing changes within the first 2 weeks which was motivating to keep up. I love how comprehensive the whole program is for all parts of the body. I can't even keep up with it all! I only wish the resources tab was easier to find and the UX a bit less clunky. Overall, best thing I've done for myself after years of chiropractic and PT.

I started seeing their videos on instagram, then decided to get the app and subscribe. I have mostly focused on breathing, back, and core until I fully get the hang of it. It really makes all the difference in the world doing a slight adjustment on your movements. Less pain, better sleep, more confidence. I hope to keep learning!

This is a great start to an app, but desperately needs a checklist feature that more clearly lays out exactly what to do (i.e. 3-5 sets of 8-15 full exhalations, for example) because, in some of the videos, the discrete exercises that are intended to be repeated are not clear. The checklist feature would also allow you to track progress, both daily and over time. Then this would be a 5 star app. Without this, it's more like a YouTube channel than an app. Thanks!