PYO Studio : Yoga & Pilates
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About this app
PYO Studio: Modern Postural Yoga for Your Health and Performance
PYO Studio is a yoga and movement platform designed to help you move better, better understand your body, and build a sustainable, accessible, and practical practice. Founded by Perrine Tramoni.
No need to be flexible.
No need to be a high performer.
No vague explanations or unrealistic poses.
Here, yoga meets mobility, muscle strengthening, and the approach of healthcare professionals to offer sessions that are useful in everyday life, progressive, and adapted to the real body. Welcome to a yoga approach rooted in the science of movement.
In the app, you'll find:
- Functional yoga classes for all levels
- Short strengthening and core workouts (10-15 minutes)
- Mobility, breathing, and recovery exercises
- Guided flows and simple routines to integrate into your daily life
- Videos accessible at your own pace, wherever and whenever you want
- Classes taught by health and movement professionals
- Practices adapted for sports, well-being, and everyday life
- Health, meditation, and sleep tips
- Programs focused on overall health and athletic performance
Each session is designed to help you:
- Develop your mobility and stability
- Strengthen your body intelligently
- Breathe and recover better
- Gain confidence in movement
- Build a regular and sustainable practice
- Optimize your performance while preserving your health
You can practice from your phone, tablet, or computer, at home, on the go, or after exercise. Videos can also be downloaded for offline practice.
PYO Studio offers a clear, modern, and structured educational approach, grounded in the reality of the body and movement.
Who is it for? Athletes, runners, healthcare professionals, yoga teachers, or simply those curious about yoga that explains why, not just how.
Download PYO Studio and discover yoga classes that truly make a difference.
PYO Studio is a wellness and movement practice app. It is not a substitute for therapeutic or medical care.
PYO Studio is a yoga and movement platform designed to help you move better, better understand your body, and build a sustainable, accessible, and practical practice. Founded by Perrine Tramoni.
No need to be flexible.
No need to be a high performer.
No vague explanations or unrealistic poses.
Here, yoga meets mobility, muscle strengthening, and the approach of healthcare professionals to offer sessions that are useful in everyday life, progressive, and adapted to the real body. Welcome to a yoga approach rooted in the science of movement.
In the app, you'll find:
- Functional yoga classes for all levels
- Short strengthening and core workouts (10-15 minutes)
- Mobility, breathing, and recovery exercises
- Guided flows and simple routines to integrate into your daily life
- Videos accessible at your own pace, wherever and whenever you want
- Classes taught by health and movement professionals
- Practices adapted for sports, well-being, and everyday life
- Health, meditation, and sleep tips
- Programs focused on overall health and athletic performance
Each session is designed to help you:
- Develop your mobility and stability
- Strengthen your body intelligently
- Breathe and recover better
- Gain confidence in movement
- Build a regular and sustainable practice
- Optimize your performance while preserving your health
You can practice from your phone, tablet, or computer, at home, on the go, or after exercise. Videos can also be downloaded for offline practice.
PYO Studio offers a clear, modern, and structured educational approach, grounded in the reality of the body and movement.
Who is it for? Athletes, runners, healthcare professionals, yoga teachers, or simply those curious about yoga that explains why, not just how.
Download PYO Studio and discover yoga classes that truly make a difference.
PYO Studio is a wellness and movement practice app. It is not a substitute for therapeutic or medical care.
Move better, last longer. Functional yoga designed for athletes
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
- Data is encrypted in transit
- You can request that data be deleted
App support
About the developer
PERRINE TRAMONI - PYO
app-pyo@perrinetramoni.com
488 ROUTE D'ANNECY
74290 MENTHON-SAINT-BERNARD
France
+33 6 42 21 96 27