OuchLog: Pain Tracker & Diary
In-app purchases
Everyone
info
5+
Downloads
About this app
OuchLog is a fast, private pain and symptom diary for people living with chronic pain, migraine, fibromyalgia, arthritis and other long-term conditions.
WHY OUCHLOG
• Log a flare in about five seconds — tap a pain level, tap where it hurts, done. Add triggers, medications and notes later, once the flare passes.
• Your data stays on your device. No account, no server, no cloud, no tracking.
FIND YOUR PATTERNS
• Calendar with a color dot for each day
• Trends: pain over the last 30 days, time-of-day, most affected regions
• Trigger analysis — see which triggers show up most and the average pain level when they do
FOR YOUR DOCTOR
• Unlimited PDF report for any date range — formatted for a visit
• CSV export of every entry
• Pinpoint exactly where it hurts on a body map, front and back
MEDICATIONS
• One-tap dose logging with a quick amount picker
• A rolling 30-day counter of as-needed medication days, with a limit you set — a gentle reminder to check with your doctor
MADE TO BE USED WHILE HURTING
• Large targets, high contrast, full support for your system font size
• A home screen widget to log without opening the app
• Works fully offline; export a backup whenever you like
• 20 languages
WHAT PREMIUM ADDS
Logging, the body map, calendar, medication tracking and backup are always included. Premium is a one-time unlock that adds trends and trigger analysis, doctor reports as PDF and CSV, and your history beyond the last 30 days.
OuchLog is a diary, not a medical device. It does not diagnose or treat, and does not give medical advice. Always talk to a healthcare professional about your symptoms and before making decisions about medication.
WHY OUCHLOG
• Log a flare in about five seconds — tap a pain level, tap where it hurts, done. Add triggers, medications and notes later, once the flare passes.
• Your data stays on your device. No account, no server, no cloud, no tracking.
FIND YOUR PATTERNS
• Calendar with a color dot for each day
• Trends: pain over the last 30 days, time-of-day, most affected regions
• Trigger analysis — see which triggers show up most and the average pain level when they do
FOR YOUR DOCTOR
• Unlimited PDF report for any date range — formatted for a visit
• CSV export of every entry
• Pinpoint exactly where it hurts on a body map, front and back
MEDICATIONS
• One-tap dose logging with a quick amount picker
• A rolling 30-day counter of as-needed medication days, with a limit you set — a gentle reminder to check with your doctor
MADE TO BE USED WHILE HURTING
• Large targets, high contrast, full support for your system font size
• A home screen widget to log without opening the app
• Works fully offline; export a backup whenever you like
• 20 languages
WHAT PREMIUM ADDS
Logging, the body map, calendar, medication tracking and backup are always included. Premium is a one-time unlock that adds trends and trigger analysis, doctor reports as PDF and CSV, and your history beyond the last 30 days.
OuchLog is a diary, not a medical device. It does not diagnose or treat, and does not give medical advice. Always talk to a healthcare professional about your symptoms and before making decisions about medication.
Chronic pain & symptom log
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
More reliable when opening your data, plus a few small fixes.
App support
About the developer
HỒ VĂN ĐÀI
dahapublic@gmail.com
584/5 Tran Cao Van
Đà Nẵng 590000
Vietnam
