Push-ups Trainer

Contains ads
4.6
92 reviews
1K+
Downloads
Content rating
Everyone
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About this app

Push-Ups Trainer (FREE) is designed to help you build a strong, explosive chest and a great-looking upper-body.

Not only will you build a powerful ripped chest, but also strong shoulders, arms and back muscles. Push-ups even work your core, so they are a great overall upper-body workout!

What are some of the other benefits of doing push-ups?

• No need for expensive exercise equipment. Do them anywhere!
• A strong core and upper-body helps prevent everyday injuries, and makes tasks easier
• Works many muscle groups at the same time, boosting your metabolic rate & metabolism
• Reduces the risk of osteoporosis
• And of course, helps you feel and look great!

No matter if you are a total beginner or an elite athlete, Push-Ups Trainer will create a unique workout plan catered to your fitness level.

Push-Ups Trainer features the following:

• AUTOMATIC CALIBRATION of a push-up routine based on your current fitness level
• 10 Levels of expertise, with 10 LEVEL-UP INDICATORS to help you stay focused
• Follow the WORKOUT ROUTINES to progress and level-up
• Select the CHALLENGE ZONE when you feel ready for a challenge
• Try the PRACTICE AREA if you want to brush up on your form
• TECHNIQUE DEMONSTRATOR with graphic and instructions
• HANDY TIPS to help you improve
• Access your WORKOUT HISTORY to get inspiration
• Full-range of USEFUL STATS, including total reps, average reps and average calories burned
• Monitor your progress through the INFORMATIVE CHARTS
• Daily WORKOUT REMINDERS
• Customize your preferences in the options menu


Download Push-Ups Trainer now to start building a big, powerful upper-body today!

Please remember to rate and comment if you enjoy using Push-Ups Trainer.

Happy training!
Updated on
Jan 7, 2015

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data is encrypted in transit

Ratings and reviews

4.6
85 reviews
Edwin Laney
March 28, 2023
Quick progression helps to get you back on track if you haven't workout in awhile and need to track your progression.
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A Google user
January 30, 2020
simple, easy to use, great UI... does everything I want from a push-up app
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A Google user
June 13, 2019
Good app, they also have trainer for squat, sit up n pull up. Thx.
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