Workout Pro

Nexsko Web Pvt. Ltd.

Contains ads

About this app

Transform your physique with Workout Pro — your all-in-one AI Fitness Coach, Gym Workout Tracker, Smart Calorie Counter, and 90-Day Personalized Nutrition Planner.

Whether your goal is muscle hypertrophy, fat loss, strength training, or staying active at home, Workout Pro combines 350+ HD exercise video guides with next-generation AI tools to help you train smarter, eat better, and track every milestone.

KEY FEATURES & AI TOOLS

1. 350+ HD Exercise Library (Men & Women)
• Master proper exercise form with high-definition video demonstrations for both Men and Women.
• Browse targeted workouts by muscle group: Chest, Back, Shoulders, Biceps, Triceps, Abs & Core, Quads, Hamstrings, Glutes, and Calves.
• Filter movements by equipment: Barbell, Dumbbell, Cable, Gym Machines, Kettlebell, Resistance Bands, and Bodyweight Home Workouts.
• Step-by-step form cues, breathing tips, and anatomical primary/secondary muscle target maps.

2. AI Calorie & Macro Calculator
• Snap a photo of your meal with our AI Food Scanner to automatically detect food items, portion sizes, calories, protein, carbs, and healthy fats.
• Prefer manual logging? Search and log daily meals in seconds to stay on top of your calorie deficit or lean bulk target.
• Built-in BMR (Basal Metabolic Rate) and TDEE (Total Daily Energy Expenditure) calculator tailored to your age, height, weight, and activity level.

3. AI Body Scan & Side-by-Side Physique Compare
• Analyze your physique using AI Vision to estimate body fat percentage, muscle symmetry, V-taper proportions, and posture alignment.
• Receive actionable AI Coach training recommendations to bring up lagging muscle groups.
• Track visual progress with our Side-by-Side Transformation Compare tool using Gallery, Camera, or Earlier saved check-in photos.

4. 90-Day Custom Nutrition & Instant Meal Swaps
• Follow a structured 90-day daily meal schedule designed around your calorie and macro goals.
• Supports Vegetarian, Non-Vegetarian, Eggetarian, and Vegan dietary preferences.
• Don't like a scheduled meal? Use Instant Meal Swap to replace any breakfast, lunch, snack, or dinner while keeping your daily macros balanced.
• Auto-generated smart grocery lists to simplify weekly meal prep.

5. Live Workout Logger & Rest Timer
• Follow structured weekly training splits (Push Pull Legs, Upper Lower, Full Body, Bro Split, and Fat Loss Circuits).
• Log weights, sets, and reps in real time with an integrated rest timer so you never lose focus between sets.
• Track personal records, training volume, and weekly workout consistency.

6. 24/7 Hydration Alerts, Heart Rate & Weight Analytics
• Stay hydrated with smart hourly water reminders and one-tap daily water intake logging.
• Log resting and post-workout heart rate (BPM) alongside daily weight check-ins.
• Visualize your fitness journey with interactive Weight & BMI progress graphs.

WHY CHOOSE WORKOUT PRO?
• Clean, fast, and distraction-free interface built for the gym floor.
• Science-backed hypertrophy and fat-loss programming for Beginners, Intermediates, and Advanced lifters.
• Complete privacy and secure cloud sync across your account.

Start your transformation today. Download Workout Pro and take full control of your workouts, calories, nutrition, and physique progress!

SUPPORT & LEGAL
Website: https://workout.nexsko.com
Privacy Policy: https://workout.nexsko.com/privacy-policy
Terms of Service: https://workout.nexsko.com/terms-of-service
Contact & Support: https://workout.nexsko.com/contact

What’s new

Welcome to Workout Pro! Your all-in-one AI Fitness & Nutrition Coach:
• 350+ HD Exercise Videos: Men & Women form guides with muscle target maps
• AI Calorie & Macro Calculator: Snap meal photos or log food manually with BMR/TDEE targets
• AI Body Scan & Compare: Analyze body fat, symmetry & side-by-side transformation photos
• 90-Day Custom Diet Plan: Veg, Non-Veg & Vegan schedules with instant meal swaps
• Live Workout Logger, 24/7 Water Reminders, Heart Rate & Weight/BMI Analytics