Yoga Weight Loss Workouts

Contains adsIn-app purchases
1K+
Downloads
Content rating
Teen
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About this app

Transform your body naturally with powerful yoga weight loss workouts designed specifically for home practice. Experience sustainable weight management through expertly crafted sequences that combine traditional yoga poses with modern fitness principles to help you burn calories, build strength, and achieve lasting results.

Your journey begins with beginner-friendly yoga exercises that require no equipment or gym membership. Each workout guides you step-by-step through poses that boost metabolism, improve flexibility, and strengthen your core while creating a calming mind-body connection that supports healthy weight management.

Structured 30-day programs provide the perfect foundation for establishing consistent wellness habits. Whether you're a complete beginner or looking to deepen your practice, personalized workout plans adapt to your fitness level and schedule. Daily sessions range from energizing morning flows to relaxing evening routines that fit seamlessly into busy lifestyles.

Track your progress with detailed analytics that celebrate every milestone. Set custom reminders that keep you motivated and accountable. Watch as consistent practice transforms not just your physical appearance but your overall energy, confidence, and relationship with your body.

Experience the power of mindful movement that addresses both physical and emotional aspects of weight management. Unlike restrictive diets or intense gym routines, these yoga weight loss workouts create positive, lasting change through gentle yet effective practice that honors your body's natural wisdom.

Start your transformation today with workouts that make weight loss feel achievable, enjoyable, and sustainable. Discover why thousands choose yoga as their path to natural weight management and whole-body wellness.

Featured in leading wellness magazines as an innovative approach to natural weight management. Recognized by fitness experts for combining authentic yoga traditions with effective weight loss strategies. Praised for accessibility and sustainable results.
Updated on
Oct 31, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data is encrypted in transit
Data can’t be deleted

What’s new

* New yoga poses for effective weight loss.
* Guided meditation for stress relief.
* Autumn-themed yoga challenges added.
* Minor improvements for a smoother experience.