Build a consistent push-up habit with a clear plan, simple logging, and progress you can see.
Pushlog helps you:
• Follow a personalised 12-week training plan
• Log every set and complete live sessions on Android
• Track daily, weekly and all-time progress
• Add friends and compare accepted-friend scores
• Get training-day reminders and lead-change alerts
• Save completed workouts to Health Connect
• Use Wear OS during live sessions to see heart rate and active calories
You stay in control:
• Health integration is optional and writes only workouts you choose to save
• Manual logging is always available
• Friends and competitive notifications are optional
• Account deletion is available in the app
Pushlog is designed for general fitness and is not medical advice. Stop exercising and seek appropriate advice if you experience pain or concerning symptoms.
Plan push-up training, log every session, and follow your progress.