Zvelt: Your smart companion for a healthy and balanced life 🏃♂️🍏
Start your fitness journey with Zvelt, the comprehensive app that combines nutrition tracking, physical activity tracking, and daily motivation, designed specifically to suit the Arab and Algerian dietary patterns.
✨ Key Features:
📊 Smart Nutrition Tracking: A vast database of Arab and local foods with accurate calorie and macronutrient (protein, carbs, fat) calculations.
🏋️ Exercise Management: Record your physical activity, whether it's walking, running, or strength training, and effectively track your calorie burn.
⚖️ Weight and Progress Monitoring: Interactive graphs to track your weight and body composition (BMI) changes and help you reach your realistic goals.
⏰ Intermittent Fasting: A smart tracker for various fasting regimens (16:8 and others) with personalized reminders for eating and fasting times.
😴 Improve Sleep Quality: Simple tools to track your sleep hours and monitor your patterns to optimize your daily activity.
🩺 Track Health Indicators: Record daily readings (such as glucose levels) to help you monitor your overall health and share them with your healthcare provider.
🍳 Healthy Recipes: A constantly updated library of delicious and healthy recipes with automatic nutritional calculations.
🎯 Why Choose Zvelt?
Because we pay attention to local details: a fully Arabic interface, a database of local foods, and complete privacy for your health data.
🚀 Start your journey now for free and join thousands of users on their path to a better life!