Dieta Flessibile

Nutricoaching SRL

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About this app

Flexible Diet Calorie and Macronutrient Counter allows you to record all the foods you eat and obtain the values ​​of macronutrients and calories, keeping an accurate food diary which is the basis of the Flexible Diet.
Knowing the macronutrients, i.e. carbohydrates, fats, proteins, that you are consuming is the first step in food awareness and in achieving your goals.
The Flexible Diet is based on the theory that you can eat the foods you love most every single day, as long as they are within your macronutrients. With this APP you will be able to know exactly how many macronutrients each individual food provides, and keep a daily food diary and plan your days.
This APP will only offer you verified foods, without any possibility of error, because they are validated by our nutritionists and unlike the other APPs you will not see the foods incorrectly entered by other users.
You will also have the option to enter your customized macronutrients for free, so you can create a precise plan without having to buy paid premium versions.
You will also always have the support of the official team of Flexible Diet Italy.
Inside the APP you will find a quiz that will assess your body size, your parameters, your goals, and will offer you a macronutrient plan to follow to achieve your goals.
You will be able to customize your macronutrients every day to follow those set by you or set by our professionals, or you can follow those of the free starter quiz.
By registering in the APP you will also get the starter guide and the free course on Flexible Diet, so you can follow the diet that is changing the lives of thousands of Italians every day!