Progressio – Habit Tracker & Daily Routine Planner

Whether you want to improve productivity, fitness, nutrition, or mindfulness — Progressio gives you the tools to succeed.

▸ Health Connect Background Sync — Your health habits now update continuously in the background — no need to open the app.

▸ Goal Notifications — Get notified when your Health Connect habits reach their daily goal.

▸ Improved Habit Wizard — Better support for multi-completion Health Connect habits and refined wording for limit-based goals.

KEY FEATURES

◆ Habit Tracking
Set daily, weekly, or custom goals. Track multi-completion habits (e.g., 8 glasses of water). Support for both 'Build a Habit' and 'Quit a Bad Habit' directions.

◆ Google Health Connect (Pro)
Link habits to 25+ health metrics — steps, active energy, exercise time, workout sessions, sleep, water, calories, protein, caffeine, and more. Auto-complete habits when your daily goal is met. Write nutrition data back to Google Health Connect. Background sync keeps everything up to date.

◆ Smart Reminders
Personalized notifications with preset and custom schedules. Daily, weekday-only, or any custom combination.

◆ Interactive Widgets
Track and complete habits right from your Home Screen with interactive widgets. Single habit, habit grid, and background-styled widgets.).

◆ Detailed Statistics & Charts
Month stats, all-time insights, year heatmaps, cumulative progress, 14-day rolling consistency, and weekday vs. weekend charts.

◆ Streaks & Calendar
Visual calendar with completion heatmap. Track current and best streaks. See your consistency at a glance.

◆ Habit Sets (Groups)
Organize habits into groups like 'Morning Routine' or 'Fitness'. Switch between sets to focus on what matters.

◆ Customization
12 accent colors, Material Symbols and emoji icons, custom icon weight. Personalize every habit to match your style.

◆ CSV Export & Import
Export your habit data as CSV for backup or analysis. Import habits from CSV files.

PROGRESSIO PRO

Unlock the full experience:
• Unlimited habits (free users: 3 habits)
• Google Health Connect integration
• Habit Sets (Groups)
• Year Statistics & Heatmap
• CSV Import
• Advanced Charts & Insights

Progressio Studio

Additional Information