Tempo — Workout Tracker
In-app purchases
Everyone
info
100+
Downloads
About this app
Tempo is a clean, modern, and powerful workout tracker designed to keep you focused on your training. Whether you want to build muscle, lose weight, or stay active, Tempo provides everything you need to log your lifts and track your progress without clutter.
FEATURES:
• Clean & Premium UI: Focus on your workout with a beautiful, distraction-free interface.
• Flexible Workout Logger: Track sets, reps, weight, and rest times easily. Change set types (warm-up, drop-set, failure) in one tap.
• Nutrition & Calorie Tracking (Pro): Log meals against daily calorie budgets, scan barcodes, search foods on Open Food Facts, and track macros (protein, carbs, and fat).
• Muscle Recovery (Pro): Estimate muscle fatigue and recovery times with an interactive body heatmap. Tempo tracks your 72-hour training load down to set-by-set attributes (RPE, reps, and intensity based on PRs) to show you exactly which muscles are ready to train or need rest.
• Daily Readiness Score (Premium): Compare sleep, HRV, and resting heart rate to your personal baseline so you know when to push hard or recover.
• Rest Timer & Tempo: Keep your rest consistent with built-in timers and optional tempo-focused rep counting.
• Programs & Templates: Choose from built-in routines or create your own custom multi-week training programs.
• Detailed Analytics & PRs: Track your personal records (PRs), volume, 1RM, and body measurements over time.
• Health Connect Integration: Automatically sync your workouts and measurements with Android's Health Connect.
• Secure Cloud Backup: Save your database securely and import/export anytime.
Take your fitness journey to the next level. Download Tempo today!
FEATURES:
• Clean & Premium UI: Focus on your workout with a beautiful, distraction-free interface.
• Flexible Workout Logger: Track sets, reps, weight, and rest times easily. Change set types (warm-up, drop-set, failure) in one tap.
• Nutrition & Calorie Tracking (Pro): Log meals against daily calorie budgets, scan barcodes, search foods on Open Food Facts, and track macros (protein, carbs, and fat).
• Muscle Recovery (Pro): Estimate muscle fatigue and recovery times with an interactive body heatmap. Tempo tracks your 72-hour training load down to set-by-set attributes (RPE, reps, and intensity based on PRs) to show you exactly which muscles are ready to train or need rest.
• Daily Readiness Score (Premium): Compare sleep, HRV, and resting heart rate to your personal baseline so you know when to push hard or recover.
• Rest Timer & Tempo: Keep your rest consistent with built-in timers and optional tempo-focused rep counting.
• Programs & Templates: Choose from built-in routines or create your own custom multi-week training programs.
• Detailed Analytics & PRs: Track your personal records (PRs), volume, 1RM, and body measurements over time.
• Health Connect Integration: Automatically sync your workouts and measurements with Android's Health Connect.
• Secure Cloud Backup: Save your database securely and import/export anytime.
Take your fitness journey to the next level. Download Tempo today!
Log your workouts, track progress, count rest, and reach your fitness goals.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
NEW: Nutrition — Log meals against a daily calorie budget. Search Open Food Facts, scan barcodes, and track protein, carbs, and fat.
• Workout Calories: Workout burns expand your daily food budget.
• Health Connect Sync: Automatically sync nutrition with Health Connect.
• Share Workouts: Share workout details as clean text or Markdown.
• Heart Rate Chart: Detailed heart rate graphs in workout summaries.
• Customizable tab bar and performance improvements.
• Workout Calories: Workout burns expand your daily food budget.
• Health Connect Sync: Automatically sync nutrition with Health Connect.
• Share Workouts: Share workout details as clean text or Markdown.
• Heart Rate Chart: Detailed heart rate graphs in workout summaries.
• Customizable tab bar and performance improvements.
App support
phone
Phone number
+84969053717
About the developer
PROGRESSIO STUDIO COMPANY LIMITED
feedback@progressiostudio.com
No. 58, Street No.1
Thành phố Hồ Chí Minh 71317
Vietnam
+84 559 568 057
