Tempo: Workout Tracker & Log

In-app purchases
10+
Downloads
Content rating
Everyone
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About this app

Take Your Gym Progress to the Next Level with Tempo.

Tempo is the professional workout log designed for lifters who demand more from their training data. Whether you're bodybuilding, powerlifting, or focusing on general fitness, Tempo provides the precision tools you need to track every set, rep, and second of your journey.

Key Features for Serious Athletes:

PRO-GRADE TRACKING Log weight, reps, RPE, and personalized notes with an interface designed for speed and clarity. No more fumbling with your phone between sets.

TIME UNDER TENSION (TEMPO) Master your lifts with our unique tempo counting system. Use guided voice announcements to control your lift speed, ensuring you hit your hypertrophy and strength goals every time.

VISUAL PROGRESS & ANALYTICS
• Muscle Heat Map: Visualize your training volume across different muscle groups.
• Volume Trends: Monitor your weekly progress with detailed charts.
• 1RM & Plate Calculators: Built-in math tools so you can focus on the weights, not the arithmetic.

SMART UTILITIES
• Configurable Rest Timers: Set custom rest periods with notifications and haptic alerts.
• Home Screen Widgets: Stay motivated with beautiful widgets that show your recent activity and stats.
• Cardio Support: Track duration-based and distance-based exercises alongside your lifting.

YOU OWN YOUR DATA Privacy and flexibility are core to Tempo.
• No Account Required: Start tracking immediately.
• CSV Import/Export: Easily move your data from other apps or export it for your own analysis.
• Database Backups: Securely back up your entire history.

Join the lifters who choose precision. Download Tempo today.

Payment & Terms
Payments are managed through the Google Play Store. If you would like a refund for the app PRO version, it should be managed directly through the Google Play Store process.

If you purchase Tempo Pro, the payment will be charged to your Google account. If you purchase a weekly, monthly or annual subscription, your account will automatically be charged for renewal within 24-hours prior to the end of the current subscription period unless you disable auto-renew. You can turn off auto-renewal at any time by going to your Subscriptions on the Google Play Store after purchase.

After a cancellation of the subscription to Tempo Pro, you will lose access to the content and features that was unlocked by the subscription and are available only for PRO users at the end of the last subscription period. You will earn the condition of free user again, with the same available content that all free users enjoy.

Terms of Service: https://tempo-workout-app.vercel.app/terms
Privacy Policy: https://tempo-workout-app.vercel.app/privacy
Updated on
Feb 25, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What’s new

Professional workout tracking with muscle heat maps.
Unique "Tempo" voice-guided counting system.
CSV import/export and local-first privacy.
Automated rest timers with haptic feedback.
Customizable Home Screen widgets.

App support

Phone number
+84969053717
About the developer
Nguyễn Trường Duy
progressio.app25@gmail.com
79/73 ấp Thanh Tịnh, Xã Tân Thiềng Huyện Chợ Lách Bến Tre 86000 Vietnam