Ready to qualify for your next functional fitness competition? WOD Timer & Log is the ultimate toolkit for serious athletes, competitors, and fitness enthusiasts. Everything you need in one sleek, dark, distraction-free interface.

COMPETITION VIDEO TIMER — 100% FREE
Record workouts with a secure, non-falsifiable timer overlay burned directly into your video. Perfect for online qualifiers.
• Anti-cheat watermark — Cryptographic hash and session ID on every frame.
• Two-phase recording — Phase 1: film equipment. Phase 2: start timer. One uncut video.
• Direct save to your device gallery. No hassle, no lost files.

PRECISION TIMERS
Accurate even with screen locked or app in background.
• AMRAP — Set time cap, track rounds.
• FOR TIME — Stopwatch counting up from zero.
• EMOM — Interval timer with round counter.
• TABATA — Work/rest intervals for high-intensity sessions.
• Fullscreen countdown before every session.

AI PERFORMANCE COACH
Your personal AI analyzes your entire training history, maximals, and benchmark scores to deliver a comprehensive performance report.
• Training volume and consistency analysis
• Strengths and weaknesses in your programming
• Progress trends and overtraining detection
• Specific recommendations for the next 4 weeks
• Ask follow-up questions naturally
• Request custom weekly training plans with exact weights based on your 1RM data

MY MAXIMALS & AUTO PERCENTAGES
Enter your 1RM for all major lifts — Back Squat, Front Squat, Deadlift, Clean & Jerk, Snatch, Bench Press, Strict Press, and more. The app calculates training percentages from 50% to 100% automatically. No math, ever.

CLASSIC BENCHMARKS
Track PRs for all classic benchmark WODs — Fran, Grace, Helen, Karen, Diane, Murph, DT, and more. Enter time or score and watch your progress grow.

DETAILED WOD LOG
Your training diary. Log every session:
• Date and WOD type (Strength, Skill, WOD, Accessory, Cardio)
• Custom description and result
• RPE scale (1-10)
• Personal notes

DATA EXPORT
Export your complete training history at any time. Your data belongs to you.

CLOUD SYNC
All data safely stored in the cloud. Access from any device, never lose your history. One-time purchase, no subscriptions. Buy once, own forever.

Available in English, Italian, Thai, and Chinese.

Built by athletes, for athletes. Download WOD Timer & Log today.

Andrea Zamuner Cervi

Additional Information