Fight Timer Pro is a round timer built for combat sports and interval training — not a generic stopwatch with a boxing skin. Pick your discipline, pick a program, and train with a timer that actually understands rounds, rest, and rhythm.

BUILT-IN PROGRAMS FOR EVERY DISCIPLINE
Boxing, Kickboxing, MMA, Brazilian Jiu-Jitsu, Muay Thai, Capoeira, Karate, Taekwondo, Tabata, EMOM, and general Gym Workouts — each with Beginner, Middle, and Advanced levels and five ready-to-go programs per level. No setup required: pick a category and start training in seconds.

BUILD YOUR OWN INTERVALS
Need something the presets don't cover? Use the custom interval builder to create your own round-by-round structure — drag to reorder phases, name each one, and set exact work/rest durations. Circuit mode cycles a list of exercises across rounds automatically, so you're not re-entering the same routine every time.

A TIMER THAT WORKS WHEN YOU'RE NOT LOOKING AT YOUR PHONE
Audible round/rest bells, a distinct final-round alert, vibration patterns you can feel through a phone in your bag, and spoken voice cues (3-2-1 countdowns and phase announcements) so you always know where you are in the round without breaking focus. Scheduled notifications keep firing even if the app gets backgrounded mid-session.

TRACK YOUR TRAINING
Every completed session is saved automatically — see your training history, current streak, and how many sessions you've logged this week. Favorite your go-to programs for one-tap access from the home screen.

STOPWATCH MODE
Prefer freeform training? Switch to a plain count-up stopwatch with lap tracking, no rounds required.

HOME SCREEN WIDGET
Add the Fight Timer Pro widget to your home screen for at-a-glance access to your next session without opening the app.

BACKUP & RESTORE
Export your custom categories, programs, and full workout history to a file and restore them on any device — your data stays yours.

PREMIUM (COMING SOON)
Combo Caller (spoken strike combinations mid-round), Traditional Ambiance (category music playing under your rounds), Class Mode + Cast to TV, and extra accent themes are on the way in a future update.

PRIVACY-RESPECTING BY DESIGN
No account required. No ads. Your programs, profile, and training history are stored on your device, not on our servers.

Whether you're shadow-boxing at home, running pad rounds at the gym, or timing a Tabata circuit, Fight Timer Pro keeps the clock so you can keep training.