💪 Interval Timer – HIIT Workout Timer

Take control of your training with a powerful and flexible interval timer built for HIIT, gym workouts, cardio, strength training, and circuit sessions.

Whether you need a simple countdown timer or a fully custom advanced workout setup, this app adapts to your training style.

🔥 Features
⏱ Basic Interval Timer

Quick start workout timer

Custom work & rest durations

Set number of rounds

Simple and distraction-free design

🧠 Advanced Workout Builder

Create fully custom interval structures

Add warm-up, work, rest, and cool-down phases

Preview your workout before starting

Save and reuse custom presets

📊 Progress Tracking

Track total workouts completed

Monitor weekly performance

View workout history

Set training goals

Stay consistent and build momentum

📅 Workout History

View detailed past sessions

Filter by week or month

See your improvement over time

🎯 Goals & Motivation

Set workout targets

Track streaks and activity

Stay accountable and consistent

🏋️ Perfect For:

HIIT

Tabata

Circuit training

Boxing rounds

Cross training

Home workouts

Gym training

Cardio intervals

Train smarter. Stay consistent. Improve every session.

Download Interval Timer today and level up your workouts.