💪 Interval Timer – HIIT Workout Timer
Take control of your training with a powerful and flexible interval timer built for HIIT, gym workouts, cardio, strength training, and circuit sessions.
Whether you need a simple countdown timer or a fully custom advanced workout setup, this app adapts to your training style.
🔥 Features
⏱ Basic Interval Timer
Quick start workout timer
Custom work & rest durations
Set number of rounds
Simple and distraction-free design
🧠 Advanced Workout Builder
Create fully custom interval structures
Add warm-up, work, rest, and cool-down phases
Preview your workout before starting
Save and reuse custom presets
📊 Progress Tracking
Track total workouts completed
Monitor weekly performance
View workout history
Set training goals
Stay consistent and build momentum
📅 Workout History
View detailed past sessions
Filter by week or month
See your improvement over time
🎯 Goals & Motivation
Set workout targets
Track streaks and activity
Stay accountable and consistent
🏋️ Perfect For:
HIIT
Tabata
Circuit training
Boxing rounds
Cross training
Home workouts
Gym training
Cardio intervals
Train smarter. Stay consistent. Improve every session.
Download Interval Timer today and level up your workouts.