MindFlow helps you build a calmer, healthier relationship with your phone.

🎯 SCREEN TIME & FOCUS
See exactly where your time goes — by app, by category, and by time of day. Start focus sessions to stay on task and reduce distractions.

🧠 MOOD & STRESS TRACKING
Quick daily check-ins help you spot patterns between your phone habits and how you feel. Journal your reflections to build self-awareness.

😴 SLEEP & WELLBEING ESTIMATES
MindFlow estimates your sleep window from your unlock patterns and gives gentle nudges for eye-strain breaks, posture, and wind-down time.

🔥 STREAKS & ACHIEVEMENTS
Stay motivated with streaks, badges, and a weekly wellbeing score that brings everything together.

📊 WEEKLY REPORTS
Get a weekly digest of your digital habits, with the option to export and share your progress.

🌍 GLOBAL & PRIVATE
Available in 13 languages. Your data stays on your device — MindFlow is built around your privacy.

Find your digital balance, one day at a time.

✨ Key Features
Daily Wellbeing Score — See how your focus, mood, stress, sleep, and screen time shape your day.

Mood Check‑ins — Track how you feel with simple emoji logs.

Focus Insights — Understand your attention patterns and reduce distractions.

Stress Detection — Identify high‑stress usage moments and regain control.

Sleep Estimation — Learn how your night usage affects your rest.

Mindfulness Prompts — Gentle reminders to breathe, pause, and reset.

Streaks & Goals — Build healthy habits with weekly goals and achievement badges.

Weekly Digest — A simple summary of your digital wellbeing progress.

100% Private — All data stays on your device. No cloud. No tracking.

MindFlow is your companion for a calmer, more intentional digital life.