MindFlow

Content rating
Everyone
10+
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Content rating
Everyone
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About this app

MindFlow helps you build a calmer, healthier relationship with your phone.

šŸŽÆ SCREEN TIME & FOCUS
See exactly where your time goes — by app, by category, and by time of day. Start focus sessions to stay on task and reduce distractions.

🧠 MOOD & STRESS TRACKING
Quick daily check-ins help you spot patterns between your phone habits and how you feel. Journal your reflections to build self-awareness.

😓 SLEEP & WELLBEING ESTIMATES
MindFlow estimates your sleep window from your unlock patterns and gives gentle nudges for eye-strain breaks, posture, and wind-down time.

šŸ”„ STREAKS & ACHIEVEMENTS
Stay motivated with streaks, badges, and a weekly wellbeing score that brings everything together.

šŸ“Š WEEKLY REPORTS
Get a weekly digest of your digital habits, with the option to export and share your progress.

šŸŒ GLOBAL & PRIVATE
Available in 13 languages. Your data stays on your device — MindFlow is built around your privacy.

Find your digital balance, one day at a time.

✨ Key Features
Daily Wellbeing Score — See how your focus, mood, stress, sleep, and screen time shape your day.

Mood Check‑ins — Track how you feel with simple emoji logs.

Focus Insights — Understand your attention patterns and reduce distractions.

Stress Detection — Identify high‑stress usage moments and regain control.

Sleep Estimation — Learn how your night usage affects your rest.

Mindfulness Prompts — Gentle reminders to breathe, pause, and reset.

Streaks & Goals — Build healthy habits with weekly goals and achievement badges.

Weekly Digest — A simple summary of your digital wellbeing progress.

100% Private — All data stays on your device. No cloud. No tracking.

MindFlow is your companion for a calmer, more intentional digital life.
Updated on
Jun 12, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What’s new

• Initial public release of MindFlow
• Daily wellbeing score (focus, mood, stress, sleep estimate)
• Screen time and app usage insights
• Mood check-in with emoji scale
• Focus and distraction analysis
• Stress estimation based on notification load
• Sleep estimation using device unlock patterns
• Streaks and weekly goals tracking
• Mindfulness prompts and wellbeing reminders
• 7-day and 30-day usage reports
• All data stored locally on device (no cloud, no tracking)