No accounts. No ads. Simple heart rate zone training.

ZonePoints is a free heart rate monitor and training zone tracker that measures your true workout intensity and total effort. Connect your Bluetooth sensor to track any activity, from HIIT and gym workouts to runs and cycling. ZonePoints translates your sessions into one simple, science-backed score. Forget about pace, distance, steps or reps, and start measuring what actually improves your fitness.

⏱️ HANDS-FREE TRACKING
Put on your chest strap monitor or armband and just start moving. ZonePoints automatically detects when you enter your heart rate training zones and tracks your session time automatically.

🎯 ZONE TRAINING OPTIMIZED FOR YOUR GOALS
Whether you're building an aerobic base with Zone 2 cardio or pushing your limits with high-intensity intervals, ZonePoints makes zone training effortless. Ensure you get the right amount of time in the correct intensity zones to match your specific goals.

🏆 GAMIFIED STREAKS & FLEXIBLE TARGETS
Consistency is everything. Set a weekly target and train whenever it fits your schedule—flexibility is key. Had a busy week? Our unique "Streak Save" feature lets you rescue your streak by paying back the missed points with interest the following week!

🔊 REAL-TIME VOICE ALERTS
Keep your phone in your pocket. ZonePoints uses voice alerts to announce your zone transitions in real-time, letting you know exactly when to push your workout intensity or recover.

🧠 BOOST CARDIO FITNESS & VO2 MAX
Pushing into your upper training zones is the key to boosting your VO2 max and peak fitness. As nice added benefits, consistent effort-based training builds your aerobic base, lowers your resting heart rate, burns off mental stress, and improves long-term health.

🔥 ACTIVE CALORIES & EPOC AFTERBURN
ZonePoints accurately tracks your energy burn as an extra bonus. It uses your custom Max Heart Rate and Resting Heart Rate to calculate active calories, and even estimates your EPOC calories (Afterburn) so you can see what you burn long after an intense session!

🔄 HEALTH CONNECT SYNC
• Sync workouts automatically from your Garmin, Fitbit, Pixel, or Samsung Galaxy smartwatch.
• ZonePoints writes your raw heart rate data back to Health Connect, keeping your favorite apps like Strava and Google Fit perfectly in sync.

📈 DEEP INSIGHTS & CROSS TRAINING LOGS
Tap 'Compare' to instantly rank your latest session against your all-time history. Whether you use it as a HIIT workout tracker or gym heart rate tracker, you can keep detailed cross training logs (Gym, Run, Cycle), add personal notes, or export your second-by-second raw heart rate data to a CSV file.

⚙️ SMART & TAILORED TO YOU
ZonePoints automatically monitors your sessions to suggest updates to your Max and Resting Heart Rates. Choose between two calculation methods: the Karvonen method (Heart Rate Reserve (HRR)) for focused, intense training, or 'Max Heart Rate' to ensure your daily brisk walks and active chores count towards your goal.

BLUETOOTH SENSOR COMPATIBILITY
Connects reliably to any standard Bluetooth heart rate monitor, including chest straps and armbands.
• Garmin heart rate sensors
• Polar heart rate compatible (H10, Verity Sense, etc.)
• Wahoo heart rate monitors (Tickr)
• PowrLabs, Coospo, Moofit, Magene, Scosche, Peloton, and Fitbit Charge 6.
*Note: ANT+ is not supported.*

Ready to make every heartbeat count? Install ZonePoints now and track your first workout in seconds!