Nap & Recharge is your science-based Power Nap Timer designed to boost energy, focus, and productivity. Unlike standard alarms, our Sleep Timer uses proven napping techniques to help you wake up refreshed.

Whether you need a quick 10-minute energy boost or a full recovery cycle, Nap & Recharge ensures you get the perfect rest every time.

🚀 WHY NAP & RECHARGE?
- Science-backed nap durations
- New: Home Screen Widget for instant naps
- Gentle wake-up system (no loud alarms)
- Guided meditations to fall asleep faster
- Detailed sleep tracking & statistics
- 100% privacy - all data stored locally

⏱️ SMART SLEEP TIMER
Choose from fact-based nap presets like:
- Micro-Memory Nap – Quick mental refresh
- NASA Nap – Scientifically proven 26-minute power nap
- Recovery Nap – Deep rest for physical restoration
- Custom Timer (Pro) – Set your own duration

Each preset is optimized to wake you at the ideal moment, avoiding sleep inertia. Long-press any nap card to learn the science behind it.

🧘 GUIDED SLEEP MEDITATIONS
Fall asleep faster with guided meditations and relaxation stories designed specifically for napping:
- Rhythmic breathing exercises
- Visualization techniques
- Calming narratives
- 2 meditations + 2 stories (Free)
- 6 meditations + 6 stories (Pro)

🔔 GENTLE WAKE-UP SYSTEM
Wake up peacefully with:
- Fade-in alarm sounds (gradually increasing volume)
- Vibration alerts with gradual intensity
- Ambient background sounds during your nap
- Multiple soothing wake-up tones

📊 ADVANCED NAP TRACKER
Track and optimize your napping habits:
- Rate every nap with a 3-question evaluation
- View weekly statistics (Free) or monthly/yearly/lifetime stats (Pro)
- Discover your optimal nap time
- Habit tracker calendar view (Pro)
- Past Naps screen - review, edit, delete, or share any nap

🎯 GAMIFICATION: RECHARGE YOUR BATTERY
Stay motivated with our unique "Battery Charging" streak system:
- Gain Battery %: Perform naps to charge your internal battery
- Avoid Draining: Missed nap days lower your charge
- Visualise your energy levels just like a phone battery
- Unlock achievements as you explore features

🛡️ YOUR DATA, YOUR DEVICE
Privacy first. No account required, no cloud uploads:
- All data stored locally on your device
- Auto-Backup option to keep your stats safe
- Export/import data in JSON format
- Export CSV reports (Pro)
- Generate PDF sleep reports (Pro)

💎 PRO VERSION BENEFITS
Unlock the complete experience:
- Custom Nap Timer - set any duration
- Access to all nap presets
- Monthly, yearly & lifetime statistics
- 6 additional guided meditations
- 6 additional guided stories
- Upload custom ambient sounds
- Upload custom meditation guides
- CSV & PDF export
- More themes & wake-up sounds
- Complete habit tracker (calendar view)

🎨 CUSTOMIZATION OPTIONS
- Multiple themes (light, dark, and more)
- UI scaling (80% - 100% display size)
- Choose 12-hour or 24-hour time format
- Select custom background sounds (Pro)
- Select custom meditation sequences (Pro)

💤 THE SCIENCE OF NAPPING
Power naps improve:
- Memory consolidation
- Alertness and reaction time
- Mood and emotional regulation
- Creative problem-solving
- Physical recovery

Don't just sleep... nap strategically.

📞 SUPPORT & FEEDBACK
Developed by a solo developer who cares about your experience:
- In-app feedback system
- Bug reporting
- Feature suggestions

Join thousands using Nap & Recharge to boost productivity with smarter rest. Download now and transform your afternoons! 🚀