Nap & Recharge Power Nap Timer

Haszler e.U.

In-app purchases

About this app

Boost your energy and focus with Nap & Recharge – a calm, science-based power nap timer and nap alarm that helps you rest during the day and wake up refreshed.

Whether you need a quick 10-minute booster, a classic 20-minute afternoon nap, the famous NASA Nap, or a full recovery cycle – Nap & Recharge guides you gently from drifting off to waking up recharged.

🚫 No Subscriptions – One-Time Purchase
We dislike monthly fees as much as you do. Use the generous free version forever, or unlock all Pro features with a single, fair one-time payment. No trials, no hidden costs, no subscriptions – ever.

⏳ The Smart Sleep Buffer
The biggest napping problem: "I need 15 minutes to fall asleep, but my 20-minute nap alarm already rings!" The Sleep Buffer solves this. Set the time you usually need to drift off, and your nap timer only starts once the buffer ends. Fall asleep naturally – without timer anxiety. And remember: a short nap works even if you don't fully fall asleep.

🧠 Science-Based Power Naps
Stop guessing your ideal nap length. Choose from fact-based presets – from a 6-minute micro nap to a 20-minute power nap, the 26-minute NASA Nap (shown to boost alertness by 54%), or a Coffee Nap, where the caffeine kicks in right as you wake up. Each preset explains its benefits and risks directly in the app.

🎧 Ambient Sounds, Meditations & Gentle Wake-Up
Relaxing sleep sounds like Summer Forest, Rain, Ocean Waves, or White Noise help you tune out the world – or import your own audio (Pro).
Guided meditations and sleep stories help you relax into your nap.
The gentle wake-up alarm fades in slowly, with soft haptic vibration – no more heart-racing alarms.

🔋 Gamified Nap Habit Tracker
Turn resting into a rewarding habit. Your body is like a battery – log your daily naps to charge your Energy Battery up to 250% (1,000% in Pro), keep your streak, and unlock achievements.

📊 Nap Statistics & Insights
Rate every nap and discover your personal best time to nap, your most effective sound and feature combinations, and your progress in weekly, monthly, and yearly views (extended stats in Pro). Export your data as CSV or PDF reports.

🥷 Incognito Mode & Widgets
Just need a quick nap alarm clock without tracking? Use the Incognito Nap. Or start your favorite nap with one tap from a home screen widget.

🔒 100% Private – Your Data Stays on Your Device
No accounts, no third-party analytics, no data sharing. Everything is stored locally. Set up automatic backups or export your nap history anytime.

Please note: Nap & Recharge is not an overnight sleep tracker – it is a dedicated tool for restful daytime naps.

👤 Who Is It For?
Students, remote workers, shift workers, new parents, frequent travelers, athletes – anyone who needs more energy during the day. At home, at the office, or on the go.

Pro unlocks: all nap durations, custom nap timer, all sounds, meditations & stories, your own audio imports, extended sleep buffer (up to 30 min), monthly & yearly statistics and tracking, CSV export, PDF reports, and all themes.

Download Nap & Recharge and wake up ready for the rest of your day. 🐻💤

Ratings and reviews

exactly what I was looking for. used the free version once and ended up buying pro for the extra options. perfect

Works well. Feels better using the app for 15 mins than doom scrolling instagram for 3 hours.

I just explored the app, it's beautifully designed. Usually, when trying out a new app, there's one standout feature that catches your attention. But in this case, the entire experience feels thoughtfully crafted. Dev has paid attention to even the smallest details like the summary notification before the timer starts, and the subtle "Nap Finished!" popup followed by the prompt asking "How did your nap go?". These touches really help in tracking personal patterns over time. I recommend this app.

What’s new

- Added recommended naps for beginners and a favorites function (up to 3 naps)
- New daily reminder notifications to help you stay consistent
- Added "What's New" section and the option to hide Nap Facts
- New content: More ambient sounds, alarms, meditations, and stories (Pro & Free)
- UI improvements for Nap and Routine screens
- Fixed bugs related to custom voices, sound display, and auto-backup crashes