Measure your lower body strength and endurance with the clinically validated 30-second Sit-to-Stand Test. Perfect for seniors, physical therapists, fitness enthusiasts, and healthcare professionals.

WHAT IS THE SIT-TO-STAND TEST?
The 30-second Sit-to-Stand Test is a standardized clinical assessment that measures lower body strength, balance, and functional fitness. Simply stand up and sit down as many times as possible in 30 seconds - it's that simple!

KEY FEATURES
✓ Voice-guided instructions - hands-free testing
✓ Automatic rep counting with motion detection
✓ Real-time visual feedback and encouragement
✓ Track your progress over time
✓ Compare results to age-based norms
✓ Individual and Clinic modes

FREE VERSION INCLUDES
• Unlimited 30-second tests
• Automatic repetition counting
• Clear voice instructions
• Basic test history (last 3 tests)
• Age norm comparison
• Simple and intuitive interface

UPGRADE TO PRO ($1.99)
Unlock premium features:
• Unlimited test history - never lose your progress
• Detailed analytics and insights
• Visual progress graphs and trends
• Advanced statistics (personal records, averages, improvements)
• Age norm percentile rankings
• Clinic Mode - manage multiple patient profiles
• Ad-free experience
• One-time payment, lifetime access

WHO IS THIS FOR?
👴 Seniors - Monitor functional fitness and fall risk
🏥 Physical Therapists - Track patient progress objectively
💪 Fitness Professionals - Assess client functional strength
👨‍⚕️ Healthcare Providers - Clinical assessment tool
🏃 Active Adults - Benchmark lower body endurance

CLINICALLY VALIDATED
The Sit-to-Stand Test is widely used in:
• Geriatric assessments
• Physical therapy evaluations
• Fall risk screening
• Functional fitness testing
• Rehabilitation monitoring
• Strength and balance programs

PRIVACY & SECURITY
• All data stored locally on your device
• No personal information required
• Optional profile creation (Clinic Mode only)
• Full data deletion control
• Transparent privacy practices

EASY TO USE
1. Position your phone on a stable surface
2. Tap Start Test
3. Follow voice instructions
4. Stand and sit repeatedly for 30 seconds
5. View your results and compare to norms

Pro upgrade removes all ads and unlocks advanced tracking features for serious users and healthcare professionals.

Support: truepointau@gmail.com