12REPS: PT Workout Programs

Build muscle, gain strength and transform your body with workout programmes designed by certified personal trainers — not algorithms. 12REPS gives you real trainer expertise at a fraction of the cost. Why pay £50–80+ per hour for a PT when you can get professionally programmed workouts for just £12.99/month?

Every programme is built by Will Duru BSc, a London-based personal trainer with over 10 years of experience and a degree in Sport Science. You’re not following a plan guessed by AI — you’re training with programmes crafted by someone who actually knows how to get results. Gym or home, beginner or advanced, 12REPS adapts to your setup and your goals.

Get structured weekly programmes that take the guesswork out of training. No more wandering around the gym wondering what to do next. Each session is planned, progressive, and built to keep you moving forward. Follow the plan, track your progress, and watch your strength grow week after week.
Browse 1,500+ exercise videos featuring muscle-highlight technology so you know exactly which muscles you’re working and how to perform every movement correctly. Detailed video tutorials ensure your form is on point from day one.

Whether you’re training for muscle growth, fat loss, strength, or general fitness, 12REPS was built to get you there with expert programming you can trust.
Download today and train like you’ve got a PT in your pocket.

12REPS Features
Trainer-Designed Programmes
◆ Weekly workout programmes designed by certified personal trainers
◆ Progressive programming built on real sport science principles
◆ Programmes for muscle building, fat loss, strength and general fitness
◆ Suitable for beginners, intermediate and advanced lifters
◆ Gym and home workout options — train anywhere with any equipment

1,500+ Exercises
◆ Hi-res video tutorials for every exercise
◆ Muscle highlight technology showing exactly which muscles are targeted
◆ Detailed form instructions to keep you injury-free
◆ Search exercises by muscle group, equipment type or keyword
◆ Regularly updated exercise library

Progress Tracking
◆ Log your workouts and track your lifts over time
◆ Monitor your strength gains session by session
◆ Stay accountable with a clear view of your training history

Real Trainer Support
◆ Programmes created by Will Duru BSc — not generated by AI
◆ Over 10 years of personal training experience behind every programme
◆ Expert programming you’d normally pay £50–80/hour for

After your free trial ends, this app includes an auto-renewing subscription that unlocks all premium workouts and features.

◆ Subscription options are either monthly or yearly
◆ Payment will be charged to your iTunes Account at confirmation of purchase
◆ Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
◆ Account will be charged for renewal within 24 hours of the end of the current period
◆ Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription

Download now and start training like you have a PT.
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