Your AI wrote the workout. Kiron runs it.

AI chatbots can generate a workout plan or training program in seconds. But they can't track your workouts. Kiron is the workout tracker and gym tracker built for modern training.

Paste your workout plan as plain text, and Kiron instantly turns it into a structured gym workout plan—ready to follow and log set by set.

No templates. No manual entry. No rebuilding your workout plan inside a fitness app. Just paste and start training.

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A workout planner built for how people train today

Whether your workout plan came from an AI chatbot, a coach, or online—Kiron acts as your workout planner and gym tracker, turning any program into a trackable training schedule. It even splits longer programs into phases that run back to back.

This is a fitness tracker designed for AI-generated workouts and real-world training programs—strength, cardio, and hybrid training alike.

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Track every set with a powerful workout tracker

Log sets, reps, and weight with a simple, fast workout log. Track strength and cardio across multiple programs, and follow your training day by day. Use it as your daily workout journal and training tracker.

Your full workout history is always available, making it easy to track progress and PRs across strength training and cardio workouts.

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Strength, cardio, and everything in between

Kiron isn't just a lifting log—it's a cardio tracker too: running, cycling, rowing, swimming, intervals, and conditioning, plus mobility and rehab work. An exercise library with muscle targeting covers strength, cardio, carries, timed holds, and bodyweight movements, so any program your AI writes is fully trackable.

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Recovery built in

Kiron tracks muscle fatigue and recovery across your training, so you can see which muscles are fresh and train smarter—not just harder.

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A gym tracker built around your plan

Kiron organizes your workout schedule automatically and shows you exactly what to train next.

No guessing. No rebuilding your training plan each week. Just follow your program and train.

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Health Connect sync

Kiron syncs completed workouts with Google Health Connect, so your fitness tracker data stays connected with your broader health metrics.

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What you get:
• Workout tracker for strength training and cardio
• Instant workout plan import — paste any program and go
• Workout planner with full training schedule and program phases
• Set-by-set workout log with rest timers
• Cardio tracker — running, cycling, rowing, swimming, intervals
• Exercise library with muscle targeting
• PR tracking and progress history
• Muscle recovery and fatigue tracking
• Gym tracker with exercise history
• Google Health Connect sync

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Kiron is a workout tracker for athletes who want to spend their energy on training, not on setup.