Spine — scan your posture, then fix it.

Spine turns a single side-on photo into a posture score from 0 to 100, then gives you a 7-minute daily program to improve it. Built for people who spend their days at a screen — developers, designers, writers, students — and feel it in their neck, shoulders, and back.

How it works
1. Scan — take one photo from the side. Spine measures the angles that define posture: forward head, rounded shoulders, and more.
2. Score — get an objective 0–100 posture score you can track over time, with a clear breakdown of what's driving it.
3. Fix — follow a guided 7-minute daily session of targeted movements that adapts as your posture changes across a 28-day program.

Your photo never leaves your phone.
The scan runs entirely on-device. No upload, no cloud, no account, no login. Your images and your score stay on your phone, full stop. Privacy isn't a setting in Spine — it's the architecture.

What you get
• A 0–100 posture score from a real measurement, not a guess
• Forward-head and shoulder angle breakdowns
• A 7-minute daily guided program — no equipment needed
• Progress tracking over a 28-day arc
• Built for desk-bound tech workers and screen-heavy days

Tech neck, forward head posture, rounded shoulders — the patterns that come from long hours at a laptop. Spine helps you measure them and work on them in a few minutes a day.

Spine is not a medical device and does not provide medical advice or diagnosis. Posture scores are estimates to help you track and train, not a clinical assessment. If you have pain or a medical condition, see a qualified clinician.

Scan your posture today and start your first 7-minute session.