Home workout and gym workout planner with 2,000+ workouts and 320+ training programs.

FitSekai helps you lose weight, build strength, gain muscle, improve fitness, and stay consistent with structured workout plans designed for beginners and experienced athletes alike.

Whether you train at home, in the gym, or while traveling, FitSekai provides guided workouts, fitness tracking, adaptive progression, and detailed performance analytics to help you reach your goals faster.

🏋️ 2,000+ WORKOUTS & 320+ TRAINING PROGRAMS

Find the right workout plan for your goals:

• Home workout programs
• Gym workout plans
• Weight loss workouts
• Strength training routines
• Muscle building programs
• HIIT workouts
• Bodyweight training
• Dumbbell workouts
• Kettlebell workouts
• Mobility and flexibility training
• Yoga-inspired workouts
• Women's fitness programs
• Beginner to advanced workout plans

From fat loss and conditioning to muscle growth and athletic performance, FitSekai provides a complete training solution in one app.

🧠 ADAPTIVE WORKOUT PLANNER

Unlike traditional workout apps with fixed schedules, FitSekai adapts training based on your performance and recovery.

• Rate workout difficulty using RPE
• Daily readiness check-ins
• Automatic intensity adjustments
• Adaptive workout progression
• Recovery-aware training recommendations

Train harder when you're ready and avoid burnout when recovery is needed.

📊 FITNESS TRACKER & PROGRESS MONITOR

Track your fitness journey and monitor long-term progress.

• Weight tracking
• Workout history
• Training volume tracking
• One-rep max (1RM) tracking
• Personal records
• Progress charts
• Consistency heatmaps
• Achievement milestones
• Calorie burn estimates

Stay motivated and see how far you've come.

⏱ ADVANCED WORKOUT TIMER

Supports multiple workout formats and training styles.

• AMRAP workouts
• EMOM workouts
• Circuit training
• Interval training
• Distance-based workouts
• Step-based workouts
• Auto-advance timers
• Rest timers
• Voice coaching and audio guidance

Create custom workout routines and personalize your training experience.

🔄 CUSTOM WORKOUTS & EXERCISE SUBSTITUTION

Build your own workout routines from thousands of exercises.

• Create custom workout playlists
• Reorder exercises easily
• Replace exercises based on available equipment
• Adapt workouts to your environment and fitness level

Perfect for both home workouts and gym training.

🔒 PRIVATE, OFFLINE & AD-FREE

Your fitness data belongs to you.

• Works completely offline
• No advertisements
• No third-party tracking
• Local backup and restore
• Personal fitness data remains on your device

Train anywhere with complete privacy and zero distractions.

📈 HEALTH CONNECT INTEGRATION

Integrates with Android Health Connect.

• Sync active calories burned
• Sync workout duration
• Share workout data with your health ecosystem

Keep all your fitness information connected in one place.

✅ FREE TRIAL AVAILABLE

Unlock premium access to:

• Adaptive Training Engine
• Full Workout Library
• Premium Training Programs
• Advanced Analytics
• Continuous Feature Updates

Subscription options:

• Monthly
• Quarterly
• Annual

Download FitSekai today and start your fitness journey with a smarter workout planner, fitness tracker, home workout coach, and gym training companion.