Home workout and gym workout planner with 2,000+ workouts and 320+ training programs.
FitSekai helps you lose weight, build strength, gain muscle, improve fitness, and stay consistent with structured workout plans designed for beginners and experienced athletes alike.
Whether you train at home, in the gym, or while traveling, FitSekai provides guided workouts, fitness tracking, adaptive progression, and detailed performance analytics to help you reach your goals faster.
šļø 2,000+ WORKOUTS & 320+ TRAINING PROGRAMS
Find the right workout plan for your goals:
⢠Home workout programs
⢠Gym workout plans
⢠Weight loss workouts
⢠Strength training routines
⢠Muscle building programs
⢠HIIT workouts
⢠Bodyweight training
⢠Dumbbell workouts
⢠Kettlebell workouts
⢠Mobility and flexibility training
⢠Yoga-inspired workouts
⢠Women's fitness programs
⢠Beginner to advanced workout plans
From fat loss and conditioning to muscle growth and athletic performance, FitSekai provides a complete training solution in one app.
š§ ADAPTIVE WORKOUT PLANNER
Unlike traditional workout apps with fixed schedules, FitSekai adapts training based on your performance and recovery.
⢠Rate workout difficulty using RPE
⢠Daily readiness check-ins
⢠Automatic intensity adjustments
⢠Adaptive workout progression
⢠Recovery-aware training recommendations
Train harder when you're ready and avoid burnout when recovery is needed.
š FITNESS TRACKER & PROGRESS MONITOR
Track your fitness journey and monitor long-term progress.
⢠Weight tracking
⢠Workout history
⢠Training volume tracking
⢠One-rep max (1RM) tracking
⢠Personal records
⢠Progress charts
⢠Consistency heatmaps
⢠Achievement milestones
⢠Calorie burn estimates
Stay motivated and see how far you've come.
ā± ADVANCED WORKOUT TIMER
Supports multiple workout formats and training styles.
⢠AMRAP workouts
⢠EMOM workouts
⢠Circuit training
⢠Interval training
⢠Distance-based workouts
⢠Step-based workouts
⢠Auto-advance timers
⢠Rest timers
⢠Voice coaching and audio guidance
Create custom workout routines and personalize your training experience.
š CUSTOM WORKOUTS & EXERCISE SUBSTITUTION
Build your own workout routines from thousands of exercises.
⢠Create custom workout playlists
⢠Reorder exercises easily
⢠Replace exercises based on available equipment
⢠Adapt workouts to your environment and fitness level
Perfect for both home workouts and gym training.
š PRIVATE, OFFLINE & AD-FREE
Your fitness data belongs to you.
⢠Works completely offline
⢠No advertisements
⢠No third-party tracking
⢠Local backup and restore
⢠Personal fitness data remains on your device
Train anywhere with complete privacy and zero distractions.
š HEALTH CONNECT INTEGRATION
Integrates with Android Health Connect.
⢠Sync active calories burned
⢠Sync workout duration
⢠Share workout data with your health ecosystem
Keep all your fitness information connected in one place.
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FREE TRIAL AVAILABLE
Unlock premium access to:
⢠Adaptive Training Engine
⢠Full Workout Library
⢠Premium Training Programs
⢠Advanced Analytics
⢠Continuous Feature Updates
Subscription options:
⢠Monthly
⢠Quarterly
⢠Annual
Download FitSekai today and start your fitness journey with a smarter workout planner, fitness tracker, home workout coach, and gym training companion.
Home workouts, gym plans, weight loss & strength training tracker.