PushPullTrain – Your Gym & Nutrition Companion

PushPullTrain is a complete fitness companion built to help you track training, nutrition, and progress with clarity and efficiency no noise, no gimmicks.

Designed for people who want structure, visibility, and actionable data, PushPullTrain focuses on consistency and long-term progress rather than shortcuts or dopamine-driven features.

🥗 Smart Food & Calorie Tracker

Track what truly matters to reach your goals.

Log daily food intake with calories per ingredient and per meal

Visualize daily calorie intake with clear charts

Set a daily calorie target and monitor progress in real time

Define current weight and target weight, and track your evolution over time

Clean daily and historical views to understand trends, not just raw numbers

Built to support consistency, not obsession.

Important note
All calorie values and nutritional data are provided for indicative purposes only.
PushPullTrain does not replace professional medical advice.
For personalized nutrition plans or health-related decisions, consult a qualified doctor or registered nutritionist.

📊 Progress & Weight Evolution

Track weight changes over time with clean, readable charts

High-level correlation between calories, weight, and consistency

Simple inputs, meaningful insights

No overengineering. Just data you can actually use.

🏋️ Workout Calendar & Training Tracking

Plan and track workouts at a glance

Completed sessions clearly marked, upcoming sessions instantly visible

Add or edit workouts quickly using a floating action button

Optional sharing of monthly progress

🥇 PR Tracker – Personal Records

Track your best lifts per exercise

Search, filter, update, or delete records safely

Optional capture and sharing of PR summaries

🚀 Dashboard & Session Tracking

Start and stop training sessions with a precise timer

Track exercises, sets, and total training volume

End-of-session PowerCard summarizing performance and achievements

Share results if you want or keep them private

🏗️ Custom Workout Builder

Create workout programs step by step

Input validation ensures realistic and safe setups

Auto-save with optional reminders

Designed for long-term scalability, not quick hacks

📸 Progress Photos

Upload photos from camera or gallery

Tag, sort, and filter progress pictures

Generate before/after comparisons

Full control over your data: delete individual photos or reset everything

💎 VIP Power Card

Visualize your power tier and cumulative stats

Track total weight lifted, sets completed, and session duration

Premium glassmorphism UI

Turns raw data into a motivating, collectible-style summary

⏱️ Smart Timer

Accurate countdown timer for workouts

Clean UX: aligned digits, keyboard-friendly input, haptic feedback

Keeps you focused during sessions

Why PushPullTrain?

One app for training + nutrition + progress

Built for clarity, not dopamine tricks

No ads, no dark patterns

You own your data, you control your pace

PushPullTrain doesn’t coach you.
It gives you visibility, structure, and feedback so you can make informed decisions responsibly.

Train smarter. Eat consciously. Track progress.