MooLift is the ultimate gym workout tracker and weightlifting log designed for lifters, bodybuilders, and fitness enthusiasts who want real results. Ditch messy paper notebooks and cluttered apps—MooLift gives you a clean, intuitive, and distraction-free workout experience so you can focus on lifting heavy and making gains.

Whether you're following Push-Pull-Legs, Upper/Lower, 5x5 strength training, or creating your own custom gym split, MooLift makes planning, logging, and tracking your progressive overload effortless.

🔥 KEY FEATURES

💪 Fast & Effortless Workout Logging • Log weights, reps, and sets in seconds with a clean, modern interface. • Support for all set types: Normal, Warmup, Drop Sets, and Failure sets. • Full Superset support: pair exercises seamlessly to maximize your training efficiency. • Auto-fills previous weights and reps so you always know what to beat.

⏱️ Smart Rest Timer & Lock Screen Controls • Automated rest interval countdown between sets with audio and vibration alerts. • Adjust rest time on the fly (+30s, -30s, or skip) directly from your lock screen and notification shade—no need to constantly unlock your phone!

📊 Comprehensive Workout History & Progress Tracking • Track your personal records (PRs) and estimated 1-Rep Max (1RM) over time. • Visualize your strength progression, total training volume, and consistency with detailed analytics charts. • Target muscle breakdown: visually see which muscle groups you’ve worked (Chest, Back, Shoulders, Arms, Legs, Core).

📋 Custom Routine & Workout Split Planner • Build and customize unlimited workout routines and split templates. • Reorder exercises, swap movements, and configure target rest times. • Rich exercise library with targeted muscle illustrations and instructions. • Create and save your own custom exercises with custom muscle targets.

🔢 Built-in Plate & Weight Calculator • Never struggle with gym math again! Quickly see which weight plates to put on each side of the barbell for any target weight. • Seamlessly switch between kilograms (kg) and pounds (lbs).

🔒 Offline First & Easy Data Backup • Works 100% offline—perfect for gym basements with poor reception. • Secure cloud sync so your workout logs are always backed up. • Export and import your workout data to CSV / Excel anytime.

🏋️ WHO IS MOOLIFT FOR?

• Powerlifters & Strength Athletes: Track PRs and enforce progressive overload on your compound lifts (Squat, Bench, Deadlift, Overhead Press). • Bodybuilders: Monitor volume, target specific muscle groups, and log drop sets and supersets. • Everyday Gym-Goers: Follow structured workout splits, stay consistent, and watch your physique transform week after week.

Stop guessing your progress. Download MooLift today and take your strength training to the next level!