TrainEasy helps you log workouts faster, make better training decisions, and see the progress behind every session.

Built for strength training in the gym or at home, TrainEasy combines fast workout logging with the AI Workout Assistant, Smart Progression, Suggested Workouts, AI Upload, ready-made programs, goals, muscle coverage, body tracking, and long-term insights. It is made for lifters who want more than a notebook: clear structure, better decisions, and proof that their training is working.

LOG SETS WITH YOUR VOICE
TrainEasy Elite members can press and hold the microphone during an active workout to log or adjust sets, choose or add exercises, control rest timers, move between exercises, and undo changes by voice without breaking their training flow.

TRAIN SMARTER
Smart Progression uses your workout history to suggest the weight, reps, or sets to aim for next. It supports common progression styles, rep ranges, repeated program workouts, and deload weeks, helping you progress without rewriting your plan.

SUGGESTED WORKOUTS
Starting a blank workout? TrainEasy can recognize patterns in your recent manual training and suggest the next session in your rotation, so you can start logging straight away.

BUILD YOUR TRAINING SYSTEM
Create custom programs, workouts, and exercises, or browse ready-made programs in the TrainEasy Store.

IMPORT PROGRAMS WITH AI
Already have a plan? AI Upload turns PDFs, CSVs, spreadsheets, documents, photos, and images into structured training programs you can train from. Start with an old coach program, a spreadsheet, or a photo of a workout and let TrainEasy handle the setup.

LOG AT LIGHT SPEED
Track sets, reps, load, RPE, time, distance, notes, warm-ups, drop sets, failure sets, supersets, rest times, and PRs.

Use the Warm-up Set Calculator to build editable ramp sets from your working weight. Set separate rest times for warm-up and working sets. Review up to 10 recent sessions inside each exercise card and reuse a previous session's sets without replacing work you have already logged.

Swap exercises when equipment is taken, keep your session moving, and see live PRs while you train.

SEE THE BIGGER PICTURE
The You hub brings together goals, muscle coverage, progress photos, body measurements, and insights. Track strength, body-weight, and consistency goals. Review long-term trends across your training and measurements.

SHARE PROGRAMS AND WORKOUTS
Share private workout and program links with coaches, friends, and training partners, making it easier to pass plans into TrainEasy.

MADE FOR ANDROID TRAINING
Use active-workout controls and notifications to keep workouts and rest timers moving. Sync supported body metrics and completed workout summaries with Health Connect when you allow it.

WHAT YOU GET
- AI Workout Assistant
- Smart Progression
- Suggested Workouts
- Warm-up Set Calculator
- AI Upload imports
- Ready-made and Elite Store programs
- Custom programs, workouts, and exercises
- Rep ranges, supersets, drop sets, failure sets, and exercise swaps
- Previous workout review and set reuse
- Long-term analytics and muscle coverage insights
- Body measurements, progress photos, and Health Connect sync
- Live PRs, workout history, calendar, reminders, favorites, pinned exercise notes, and share cards

Some advanced features, unlimited creation, full Suggested Workout access, AI Upload, Smart Progression, the AI Workout Assistant, and Elite Store content require TrainEasy Elite.

Terms of Use: https://traineasy.fit/policies/terms-of-service

YOUR NEXT WORKOUT, POWERED BY AI
Turn the time and equipment you have into a strength workout built around your goals. Pick a suggested session, or tell TrainEasy what you want to train by typing or speaking. AI prepares the workout, so you can focus on lifting.