Enjoy a comprehensive exercise library with detailed instructions, customizable templates, and personalized tracking to meet your unique fitness goals. Set targets, monitor your stats, and experience a more tailored approach to your workouts.
Features
• Custom workouts & exercises: Design workouts that align with your goals—strength, flexibility, or cardio. Modify existing exercises or create new ones to match your routine.
• Smart sets: Using our bespoke algorithm, we predict the entries of your next set, so that you can spend more time lifting and less time typing.
• Supersets: Increase the intensity of your workouts by pairing exercises back-to-back.
• Set types: Mark sets as warm-ups, failure sets, or drop sets to customize your training.
• Rep ranges: Define rep ranges for exercises.
• Custom programs: Combine individual workouts to form structured programs, which can now be grouped into weeks.
• Auto-workout tracker: Never forget what workout you are up to in a program, as WorkoutMate will track what you're up to.
• Exercise rest timer: Never forget when your set is up with customizable rest timers for each exercise.
• Premade exercise library: Access a curated list of exercises with clear instructions for quick starts or workout variety.
• Profile: Manage your profile and track your progress over time.
• 1RM, max weight, and other key stats: Automatically calculated each time you complete a workout.
• Progress tracking & insights: Monitor your performance over time with detailed statistics and charts to stay motivated.
• Real-time analytics: Review live performance data during each session to optimize every workout.
Why choose WorkoutMate?
WorkoutMate is designed for everyone—from beginners seeking step-by-step guidance to athletes wanting advanced tracking. With an intuitive platform and in-depth analytics, you can easily measure your progress and make every workout count. By offering personalized tracking and unique workout creation, WorkoutMate gives you the tools you need to reach your fitness goals.
Start your journey with WorkoutMate today and take the first step toward a fitter, healthier you.
Terms of Use
https://info.workoutmate.io/terms-of-use