MyNetDiary app helps you set a realistic weight goal and lose weight in a steady, comfortable fashion. Get the diary app right now, start tracking food and exercise, log you body facts and health observations. Beginning today, the app will direct you towards your weight goal by giving you personal diet tips based on continuous analysis of your diary. This app is a virtual coach in your pocket, always ready to help.
It works: our average user loses 12 pounds in 2 months and so far more than 5 million people have joined. MyNetDiary is based on proven science and is #1 mobile diet app according to American Journal of Preventive Medicine, whose independent study included dozens of apps like MyFitnessPal, Noom and Lose It. The New York Times* calls MyNetDiary “simpler… quicker… also, it looks nicer" in comparison with MyFitnessPal.
Start losing weight and changing your lifestyle today: it is free** and enlightening!
*Also featured in USA Today, Wall Street Journal, Consumer Reports, NPR and more.
**Core weight loss features are available for free. We offer Maximum upgrade for the best results with advanced features.
"The most easy to use diet app in the World, and I have tried them all. Very extensive db, it rarely misses a food entered.”
"This app is great for weight loss. Keeps track of my calories, exercise, weight, and helps me reach my goal.”
"This is the only program in 20 years that has actually helped me lose weight by easily tracking calories.”
▌WHAT MAKES MYNETDIARY THE BEST
✓ #1 food database - over 680,000 foods. Majority of foods are verified, optional member-contributed foods.
✓ Barcode scanner
✓ Smart search-as-you-type
✓ Choose the nutrients you want to focus on: carbs, fats, sugars, fiber, sodium, cholesterol, vitamins and minerals … up to 45 nutrients in every food!
✓ PhotoFood service: if a food is not found, take photos and we will enter the food in 24 hours!
✓ Daily and Weekly Analysis - know how you did and learn to improve
✓ Track all body measurements, daily steps, hours of sleep and work, blood pressure, heart rate, blood glucose, A1C and other lab test results, cholesterol, medications and symptoms. Create custom trackers.
✓ Offline-enabled, always in sync with MYNETDIARY.COM
✓ Link your diary with your Fitbit, Withings or Jawbone UP
✓ Absolutely the fastest food entry!
✓ Remembers and suggests your favorite foods and servings
✓ Log custom foods
✓ Create recipes
✓ Detailed food labels and food score
✓ Food time tracking, helps with Meal Planning
✓ Optional Net Carbs and Diabetes Carb Count tracking
✓ Over 500 activities and exercises available at your fingertips
✓ Calculates exercise calories based on your body weight
✓ Track time or distance for running/walking, helps with Exercise Planning
✓ Log custom exercises
✓ Recommends Daily Calorie Budget based on your target weight. You can override the recommendation.
✓ Choose your target date or desired weight loss rate
✓ Always explains the recommendation using weight maintenance calories, BMI and BMR
✓ The recommendations account for your age, height, weight, gender and activity level
✓ Calculates Carb/Fat/Protein budgets based on percentages of calories coming from these nutrients
✓ Beautiful charts comparing plan against actuals
✓ Specialized Weight, Nutrient and Calories charts
✓ Specialized Diabetes overview, specialized charts and reports of blood glucose excursions
✓ Day Part report connecting all tracked values for pre-diabetes, diabetes and overall health analysis.
▌SUPPORTED THROUGH MYNETDIARY.COM
✓ Full-featured web site
✓ Online Community supported by a Registered Dietitian
✓ Family and private groups, sharing with your doctor, dietitian or coach
✓ English and metric units are supported
MyNetDiary’s comprehensive Diabetes & Diet Tracker helps you understand and control diabetes and pre-diabetes. This app shows you the “big picture” of your blood glucose factors by calculating carbs in the food you eat, capturing medication intake, exercise and everything you need to know about diabetes.
The app coaches you on losing weight and staying fit. You will learn to eat better and become more active with app tips. The app tells you the story of your blood glucose when you start changing your lifestyle. We hope your diabetes management story will be a success empowered by our tracker app.
MyNetDiary follows evidence-based guidelines and was ranked as #1 diet app according to an independent study published in the American Journal of Preventive Medicine.
Designed for diabetes type 1, type 2, pre-diabetes and gestational diabetes.
Our web-based and mobile Diabetes Tracker was used by more than 30,000 people. An active user loses 12% of body weight on average. Average self-reported A1C reduction is 1.4%.
*** MyNetDiary was featured on NBC, NPR Morning Edition, Lifetime's "The Balancing Act, USA Today, Wall Street Journal, Health Magazine, and more ***
▌ WHAT MAKES MYNETDIARY THE BEST DIABETES & DIET TRACKER
✓ Quick and easy logging, taking only a few minutes a day
✓ Comprehensive blood glucose tracking. Custom target ranges supported, such as pre- and post-meal target ranges. Highlights out-of-range readings. Several labels per reading are supported.
✓ Optional insulin tracking.
✓ Medication tracking.
✓ A1C, Cholesterol, LDL, HDL, BP tracking
✓ Diet planning for weight loss and maintenance. The app helps you set a realistic weight goal and lose weight in a steady, comfortable fashion. It directs you towards your weight goal by giving you personal diet tips based on continuous analysis of your diary. This app is a virtual diet coach in your pocket.
✓ The best carb and nutrition tracking based on a huge catalog with 380,000 verified foods, built-in barcode scanner, and PhotoFood service - if a food is not in the database, send us its photos from the app and we will add the food for you. THE DATABASE IS UPDATED DAILY.
✓ Food entry is simple, easy, and fast. Start typing and MyNetDiary will instantly find your foods while you type. Foods that you ate before are found after typing 3-4 letters! Food Score helps you understand food labels at a glance.
✓ Displays total carbs, net carbs or diabetes carb count for foods, meals and days
✓ Exercise tracking (linking with Fitbit, Withings and Jawbone requires Maximum membership)
✓ Track your water intake
✓ Track all body measurements
✓ Custom trackers - track anything you want, such as quality of sleep, symptoms, and more.
✓ Detailed daily and weekly analysis, a comprehensive set of charts and reports helping you understand blood glucose, food, nutrition, weight loss, carb counting and diet management.
▌POWERED BY MyNetDiary.com
✓ Fast multi-device & cross-platform sync
✓ Syncs to the "cloud" for online tracking
MyNetDiary Diabetes & Diet Tracker is an educational tool, it is not a medical device, it is not a substitute for a medical device or medical care, and it does not provide diagnosis, cure, mitigation, treatment, or prevention of any disease.
If you have questions or concerns about individual health matters or management of your diabetes, please consult your diabetes care team.