Discover daily meditations

Wellness for body & mind
We had a chance to talk to one of the leaders in the guided meditation space: Calm. The app is designed to help you manage stress, sleep better and live a happier, healthier life. Here’s what they had to say about how to enhance mental wellbeing through the power of guided meditations.
Make the world happier and healthier
Calm: Meditation und Schlaf
Calm.com, Inc.
In-App-Käufe
4,5
598.000 Rezensionen
50 Mio.+
Downloads
Altersfreigabe
Jedes Alter
  1. 1
    Beruhige deine Gedanken mit auf den Schlaf ausgerichteten Meditationen und bereite dich mit den „Einschlafgeschichten“ auf eine geruhsame Nacht vor
  2. 2
    Bei den Einschlafgeschichten geht es von Reisen in die Antarktis bis hin zu Märchen für Kinder, darunter Klassiker wie „The Velveteen Rabbit“
  3. 3
    Im Bereich für Musik kannst du dich ohne Sprecher entspannen, beispielsweise mit Playlists, die dir beim Einschlafen helfen
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Practice meditation with Daily Calm
Learn the life-changing skill of mindfulness through Calm’s library of meditations. Daily Calm incorporates inspiring mindfulness themes into a short guided meditation to enrich your day and build meditation practices. Calm’s newest meditation instructor, Lama Rod Owens, shares his unique perspective in his series “Radical Self-Care”.
The “Daily Calm,” updated every morning, offers 10-minute meditations that focuses on different wellness topics
Ease into slumber with Sleep Stories
Calm’s Sleep Stories, bedtime stories for grown-ups, help millions fall asleep at night. These soothing bedtime stories transport you to magical locations as you drift to sleep. Recent notable Sleep Story narrators include Rege-Jean Page, Harry Styles, and Tabitha Brown.
Sleep Stories section updated with a new piece of sleep content each week